Swim Types and Fault Fixers with Swim Smooth's Paul Newsome | EP#188
Paul Newsome coaches thousands of triathletes and open water swimmers every year through his company Swim Smooth with its local squad in Perth, through international courses and clinics, through the global Swim Smooth coaching network and indirectly through the Swim Smooth blog and podcast. In this episode we discuss the Swim Types system and how to correct and improve the stroke of each Swim Type.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Taming the Arnie
-Boosting the Bambino
-Inspiring the Kicktastic
-Curing the Overglider
-Supporting the Swinger
-Motivating the Smooth
SHOWNOTES…
The skinny
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