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E5: The Most Important Leadership Skill No One Teaches
What does it really mean to lead yourself?
In this episode of The Intentional Pause, Dr. Chris Sopa explores why self-leadership matters—not only for people with formal leadership titles, but for anyone who wants to live with greater purpose, awareness, and intention.
Dr. Chris explains how self-leadership begins with managing your thoughts, emotions, behaviors, habits, and reactions in ways that align with your values and goals. She shares powerful questions to help you consider who you are becoming, whether your actions reflect what matters most to you, and what kind of example you are…
The skinny
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