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Heat Cramps Are Your Body's SOS | Albany News
When the heat hits, don’t ignore those cramps—they’re your body’s first red flag. Albany Medical Center warns that heat exhaustion and stroke can sneak up fast, triggering dangerous drops in blood pressure, organ damage, and even muscle breakdown. Hydration’s crucial, but just chugging water might not cut it. Dr. Jacqueline Weaver breaks down why listening to your body—and acting fast—is your best defense against heat’s hidden dangers. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN:advertise@thednn.ai This is an automated, high-level…
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