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Episode 1022: Afterburn | What Is the Good News? | Part 12

Before listening to this episode, we recommend that you listen to the teaching, What Is the Good News? | Part 12.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.

This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:

• Intro

• Am I Able To Judge Myself Correctly?

• What's This Darkness in Me?

• Is it possible that humans were…

The skinny

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