Latest / Redefining Midlife with Jo Clark
72. 5 Strategies to Help with an Empty Nest with Jo Clark
In today’s solo episode I’m exploring big transitions, specifically when entering the empty nest stage. Every single major life stage or transition that your child enters also means that you have one as well. I've experienced them all firsthand, so I know that they can be incredibly difficult and emotional. Tune in as I share my understanding about how your life can feel like it's suddenly turned upside down and chat about five strategies including:
Exploring or revisiting hobbies and interests. Creative activities such as visual arts, writing, dancing, joining a book club or gardening group…
The skinny
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