Latest / Faithful Fitness With Coach Alex VanHouten
You Don’t Have to Do This Alone: Faith, Discipline & Becoming 1% Better Daily | Rhino & the Bat
What does it actually take to change your body—and why do so many intelligent, motivated people struggle to do what they already know they should do?
In this special episode of Faithful Fitness, Coach Alex republishes his conversation from the Rhino and the Bat podcast for a wide-ranging discussion on health, discipline, psychology, faith, suffering, community, and what it means to become 1% better daily.
But there’s another reason this conversation belongs here.Rhino and Alex come from different faith traditions.
Rhino shares during the conversation that he is Hindu; Alex is a Christian…
The skinny
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