How to Regulate Your Nervous System (INSTANTLY)

You Are F*cking Magnetic · Feb 6, 2025 · 31m

#108: In this episode, Abby shares her top ABSOLUTE SWEAR BY TIPS to regulate your nervous system! As we navigate to higher timelines & higher frequencies, we embrace more UNKNOWN. We're called to hold MORE responsibility, MORE emotion, MORE challenges, and step MORE out of our comfort zone. This can shake-up our nervous system and send us into fight or flight... because we're entering unmapped territory. And if we don't feel safe, it can be MUUUCH harder to consistently receive our manifestations. Training your nervous system to regulate itself will allow you to prevent the "two steps…