Latest / Wet & Worthy Woman with The Wild Fem
144: Bodybuilder to Medicine Woman - Overcoming the Witch Wound With Paula Nogaj
Stop trying to fix the female body… and start listening to it!
In this episode, I’m joined by the beautiful Paula Nogaj — founder of Return to Her, ex-bodybuilder, fitness coach, Reiki Master, womb healer and WILD FEM yoni massage therapist.
Paula was my very first 1:1 trauma-informed yoni massage trainee — and after connecting online for YEARS, we finally got to meet in person and have this delicious conversation about the medicine of touch.
Inside this episode, we dive into:
🌹 Paula’s journey from bodybuilder & fitness coach to womb healer and bodyworker
🔥 What actually shifted for her…
The skinny
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