Katy Bowman: Grow Wild And The Importance of Movement Nutrition
I am so excited to share this interview with Katy Bowman today! As a prolific author, biomechanist, and founder of the Nutritious Movement movement, Katy is a real thought-leader who is passionate about teaching people about the power of natural movement and the importance of integrating movement into our lifestyle.
Katy has authored books like Move Your DNA and Movement Matters, and now has a new book out called Grow Wild, about the challenge parents these days have when it comes to raising children in today’s modern world in a natural manner. Even when you take the pandemic out of the…
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