Latest / Love Yourself Thin Podcast
210. Why You Keep Starting Over and What to Do Instead
Ever feel like you're halfway through summer and already thinking, "I blew it... I need a do-over"? Whether it's a new quilt project, a wellness goal, or just trying to keep life on track — the pattern of starting strong, falling off, and wanting to restart can feel never-ending.
In this episode, Dara unpacks:
Why the urge to "start over" is often a form of self-sabotage
How perfectionism and fear of failure sneak into your creative process
What happens when you ditch judgment and embrace curiosity
How one member used these tools to stand up for herself and rewrite her story
Dara also shares…
The skinny
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