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School Starts, Stress Hits: Talk It Out | Charleston News
Back-to-school season brings more than backpacks and bell schedules—it’s a mental health minefield for kids. Experts warn that the transition can trigger anxiety, disrupted sleep, and unhealthy habits, especially with social media pulling kids into a digital vortex. The antidote? Open, honest conversations between parents and kids to build trust and safety. If things feel overwhelming, school counselors and organizations like NAMI are ready to help. Staying connected and listening is the key to keeping young minds healthy this year. Listen in comfort:Get a discount on a Soli Pillow…
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