147. Seed Cycling: Does it help regulate your period/balance your hormones?
There's been a lot of debunking on Seed Cycling but I've seen great results with it personally+professionally. Today we're talking about how seed cycling can support your hormones, help regulate your cycle, reduce PMS+how you can implement it into your life.
Text me the word COURSE to 516-430-5144 or CLICK HERE & text me COURSE if you want to join our signature course MIND Your Hormones 101
Your Roadmap to a Hormone Healthy Lifestyle. This is the course where we address the ROOT CAUSE of your imbalances & heal it naturally with nutrition, lifestyle & supplementation.
You can also always…
The skinny
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