Episode 267: Case Studies - Performance Successes and Cautionary Tales
In this week's episode of the Purple Patch Podcast, we focus on athletes like you. Ironman Master coach Matt Dixon puts a spotlight on four case studies anchored in performance.
Matt breaks down the lessons we can learn from those who have excelled in their performance journey as well as those who were less fortunate and serve as cautionary tales about the pitfalls on the way to improved performance.
All of the case studies are real athletes that either Purple Patch or Matt has trained.
We look at the training process through the lens of a former rugby player reigniting his fire for fitness…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.