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Stress and Hormone Harmony With Rupina Meer
Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll dive into how stress impacts hormone levels, the signs of hormonal imbalance, and practical strategies to address both issues.
Rupina Meer, is an integrative nutrition coach privileged to be trained by luminaries in the fields of mind-body medicine including Drs. Mark Hyman, Andrew Weil, Deepak Chopra and Joe Dispenza to name a few. She has also been trained by Harvard physician, Dr. Sara Gottfried, on the functional protocol to balance hormones and is a certified Hormone Cure practitioner. She is also an…
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