Latest / bestofourselves podcast

BOO490 - One Day At A Time, Sort of
I used to think "living one day at a time" meant glowing serenity. But lately it looks more like noticing my cranky, overtired self and walking her home before she has a meltdown. This show explores the messy, human side of being present in the moment.
Resources
Living With Uncertainty
Resilience or What
The skinny
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