Latest / The Kathie Owen Perspective Podcast / 166. Virtues for Success | Reality Transurfing | Corporate Wellness

Transcript

166. Virtues for Success | Reality Transurfing | Corporate Wellness · The Kathie Owen Perspective Podcast

• 0:00
  Kathie: Today we're going to talk about a topic near and dear to my heart because I'm going to be talking about corporate wellness and Reality Transurfing in the same episode.
• 0:10
  Kathie: Hang on to your seats for this great episode.
• 0:14
  Kathie: We're talking about the power of self development and building virtues for a fulfilled life.
• 0:20
  Kathie: I like to pull quotes from the book Reality Transurfing, and today's quote goes like this,"working on self development Creates real virtues.
• 0:29
  Kathie: No energy is wasted and no harmful excess potential is created." This concept, rooted in the philosophy of Reality Transurfing, which is a book written by Russian quantum physicist Vadim Zeland, emphasizes the transformative power of self improvement and the cultivation of personal virtues.
• 0:49
  Kathie: By focusing on self development, we channel our energy into positive growth.
• 0:55
  Kathie: Avoiding the pitfalls of excess potential that can lead to unnecessary stress.
• 1:01
  Kathie: and imbalance.
• 1:04
  Kathie: You're listening to Kathie's Coaching Podcast.
• 1:06
  Kathie: I'm your host Kathie Owen.
• 1:09
  Kathie: So there is a timeless wisdom behind building of virtues.
• 1:14
  Kathie: Throughout history, Great thinkers and leaders have recognized the importance of building virtues.
• 1:20
  Kathie: Benjamin Franklin, one of America's founding fathers, dedicated much of his life to cultivating personal virtues.
• 1:27
  Kathie: He famously identified 13 virtues, such as temperance, silence, and humility, and devised a meticulous plan to practice them.
• 1:36
  Kathie: Similarly, Napoleon Hill, in his seminal work, Think and Grow Rich highlighted the significance of character development and personal virtues in achieving success and fulfillment.
• 1:49
  Kathie: I have some free downloads on Corporate Wellness as well as Reality Transurfing.
• 1:55
  Kathie: If you'd like to know more about that, the links are in the show notes and the description below and I hope to see you there.
• 2:04
  Kathie: And today's episode is especially relevant because in my course on corporate wellness, I teach how to improve employee engagement and become a team that values their team members as well as those they recruit onto their team by providing personal development programs.
• 2:25
  Kathie: If you'd like to know more about that, the link will be in the show notes and description below.
• 2:32
  Kathie: So what are virtues?
• 2:34
  Kathie: Virtues are positive traits or qualities deemed to be morally good and desirable in a person.
• 2:41
  Kathie: They are the foundation of good character and contribute to a meaningful and satisfying life.
• 2:47
  Kathie: Some common virtues Include integrity, which is adhering to moral and ethical principles.
• 2:54
  Kathie: Courage, which is the ability to confront fear, pain, or adversity.
• 2:59
  Kathie: Compassion, which is the empathy and concern for the well being of others.
• 3:05
  Kathie: And also patience, the capacity to accept or tolerate delay and trouble without getting angry or upset.
• 3:10
  Kathie: So there is importance in self development.
• 3:17
  Kathie: Self development is the process of improving oneself through various activities that enhance personal qualities, skills, and knowledge.
• 3:27
  Kathie: When we focus on self development, We are not merely seeking to acquire external achievements or accolades, we are striving to become better individuals from within.
• 3:41
  Kathie: The intrinsic growth leads to the cultivation of real virtues as opposed to superficial attributes that might not withstand the test of time.
• 3:53
  Kathie: So number one is energy efficiency.
• 3:56
  Kathie: One of the key components in this quote from Reality Transurfing is the idea that no energy is wasted.
• 4:02
  Kathie: When we direct our efforts towards genuine self improvement, we avoid expending energy on negative emotions like envy, greed, or resentment.
• 4:13
  Kathie: Instead, we channel our energy into positive actions and thoughts, leading to a more productive and fulfilling outcomes.
• 4:22
  Kathie: Number two, we have a balanced life.
• 4:25
  Kathie: Another critical aspect in this quote is avoiding the creation of harmful excess potential.
• 4:31
  Kathie: In the context of reality transurfing, excess potential refers to the imbalance created when we excessively focus or value something.
• 4:41
  Kathie: This imbalance can attract negative forces that disrupt our lives.
• 4:46
  Kathie: By cultivating virtues, we maintain a balanced perspective Ensuring that our desires and our actions are aligned with our true selves and not driven by external validation or societal pressures.
• 5:01
  Kathie: And number three, building real virtues.
• 5:04
  Kathie: Unlike temporary skills or achievements, Virtues are lasting qualities that define who we are.
• 5:11
  Kathie: They guide our actions and decisions, helping us navigate life's challenges with grace and integrity.
• 5:18
  Kathie: For example, developing the virtue of patience can help us remain calm and composed in a stressful situation, while cultivating compassion can enhance our relationships and our social interactions.
• 5:32
  Kathie: If you like today's video be sure to give it a thumbs up and subscribe to our channel and hit that little bell so you never miss a video from us.
• 5:43
  Kathie: You cultivate these essential qualities.
• 5:47
  Kathie: Number one, self reflection.
• 5:49
  Kathie: Take time to reflect on your actions, thoughts, and feelings.
• 5:53
  Kathie: Identify areas where you can improve and set specific goals for personal growth.
• 5:59
  Kathie: Number two, learn from role models.
• 6:02
  Kathie: Study the lives of individuals who exemplify the virtues you wish to cultivate.
• 6:07
  Kathie: Benjamin Franklin and Napoleon Hill are excellent examples, but you can also look to contemporary figures or find people in your own life.
• 6:17
  Kathie: Number three, practice mindfulness.
• 6:20
  Kathie: Mindfulness techniques such as meditation and journaling can help you stay present and aware of your thoughts and actions.
• 6:28
  Kathie: This awareness is crucial for recognizing and correcting negative patterns.
• 6:34
  Kathie: Number four, seek feedback.
• 6:36
  Kathie: Ask trusted friends or mentors for feedback on your behavior and progress.
• 6:42
  Kathie: Constructive criticism can provide valuable insights and help you stay on track.
• 6:47
  Kathie: And number five, commit to lifelong learning.
• 6:50
  Kathie: Remember, it's not a destination, It's the journey.
• 6:55
  Kathie: Embrace a mindset of continuous improvement.
• 6:58
  Kathie: Read books, attend workshops, and engage in activities that challenge you and expand your understanding of yourself and the world around you.
• 7:08
  Kathie: There is a ripple effect of virtues.
• 7:11
  Kathie: When we cultivate virtues, we not only enhance our own lives, but also positively impact those around us.
• 7:18
  Kathie: Virtuous behavior is contagious.
• 7:22
  Kathie: When others observe our integrity, our courage, or compassion, they are inspired to develop these qualities within themselves.
• 7:31
  Kathie: This ripple effect can lead to a more harmonious and supportive community, both personally and professionally.
• 7:39
  Kathie: In the workplace, for example, a leader who embodies virtues such as honesty and empathy can foster a positive and productive environment.
• 7:48
  Kathie: Employees who feel valued and respected, leading to increased engagement and collaboration.
• 7:55
  Kathie: In personal relationships, virtues like kindness and patience can strengthen bonds and cultivate deeper connections.
• 8:04
  Kathie: So, the path to a virtuous life and this quote from Reality Transurfing underscores the profound impact of self development on our lives.
• 8:15
  Kathie: By focusing on building real virtues, we utilize our energy efficiently and avoid the pitfalls of excess potential.
• 8:25
  Kathie: The wisdom of historical figures like Benjamin Franklin and Napoleon Hill reminds us that cultivation of virtues is a timeless and essential pursuit.
• 8:36
  Kathie: Embracing self development and virtue building is a journey that requires dedication and persistence.
• 8:42
  Kathie: However, the rewards are immeasurable.
• 8:46
  Kathie: As we develop integrity, courage, compassion, and other virtues, we create a foundation for a fulfilling and meaningful life.
• 8:55
  Kathie: Moreover, we inspire others to embark on their own paths of self improvement, contributing to a more virtuous and harmonious world.
• 9:05
  Kathie: So, take the first step today.
• 9:07
  Kathie: Reflect on the virtues you wish to cultivate Set your intentions and commit to the journey of self development.
• 9:15
  Kathie: In doing so, you will not only transform your own life, but you'll also create a positive and lasting impact on those around you.
• 9:25
  Kathie: All right, that's my episode for today.
• 9:27
  Kathie: I trust that you found it helpful.
• 9:29
  Kathie: If you know someone who can benefit from this, please share it with them.
• 9:32
  Kathie: And until next time, I will see you next time.
• 9:35
  Kathie: Peace out.
• 9:36
  Kathie: And Namaste.