Latest / The Strength Running Podcast

307. How to Choose the Perfect Running Shoe, with Matt Klein, DPT
Running shoe technology has evolved dramatically in recent years. More than ever, it's easy to be overwhelmed by all the possible options. Add the arrival of carbon-plated "super shoes" and choosing a shoe becomes even more confusing.
On the podcast today is Dr. Matthew Klein, a professor of Physical Therapy at West Coast University Center for Graduate Studies who specializes in orthopedic, geriatric, and sports rehabilitation. Matt has been running for over a decade and was an accomplished Division III runner as the 2012 NWC 10,000m champion.
Matt's love for running led him to specialize in…
The skinny
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