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Latest / The 1000 Hours Outside Podcast

1KHO 796: How to Solve the Problem of Human Disconnection | Dr. Kelly Flanagan, The Road Less Triggered

This conversation will change how you see almost every frustrating moment in your day because it shows you what’s actually happening underneath it. Dr. Kelly Flanagan explains the exact moment your heart closes, why small things feel so big, and how quickly disconnection takes over in marriage, parenting, and everyday life. Once you see it, you can’t unsee it and you don’t need anyone else to change for it to start working. This gives you a clear, practical way to shift from reacting to connecting, right in the middle of real life. Ginny calls Kelly's book the most life-changing book she's…

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