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Episode 108: Build Confidence, Intrinsic Motivation, and Drive with Matt Pendola
To help us think more clearly about our mental skillset, I'd like to introduce you to Matt Pendola.
Matt Pendola is a polymath and exactly the type of person I love bringing on the podcast. His diverse background includes success in not just coaching, but his education and his athletic career.
Athletically, he's posted quite a few major accomplishments:
He Won the Elite Spartan World Championships Masters Division (2015)
Age group runner up Duathlon Nationals (2015)
Qualified for Duathlon World Championships 3x
4th Overall at the Northface Trail Championships and 3rd in his division (2014)…
The skinny
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