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Episode 307: Stop Managing Time. Start Managing Energy with Clint Rahe
If you’re a high performer, leader, or founder… chances are your calendar is stacked, your brain is overloaded, and you’re trying to ‘push through’ like that’s the job.
Today’s guest, Clint Rahe, former Royal Air Force PTI turned executive coach and author of The Cognitive Athleteworks with C-suite leaders who should be in their peak years… but instead are burnt out, exhausted, and running on empty.
In this episode, you’ll learn how to sustain high performance without paying for it with your health, your focus, or your family.
We’re breaking down cognitive periodizationhow to create seasons…
The skinny
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