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Monsters in the Mind: Sleep, Anxiety, and the Psychology of Fear w/ Dr. Brian A. Sharpless | Ep. 314
What if the monsters that haunt us at night aren’t supernatural at all, but reflections of our own minds? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with clinical psychologist Dr. Brian A. Sharpless to explore the fascinating intersection of sleep, anxiety, and fear.With decades of clinical experience, Dr. Sharpless has studied both common and rare sleep disorders—from insomnia and night terrors to the little-known “exploding head syndrome.” Drawing from his book Monsters on the Couch and years of research, he shares how anxiety, trauma, and unresolved inner…
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