Latest / Clydesdale Media Podcast / Lunch With the Clydesdale - Cookin Up Cajun with Cory | Age Group In Person Semi's

Transcript

Lunch With the Clydesdale - Cookin Up Cajun with Cory | Age Group In Person Semi's · Clydesdale Media Podcast

• 0:01
  we're live now oh all right
• 0:03
  here we go and awesome
• 0:06
  stream yard at its finest
• 0:07
  this week man for the last
• 0:09
  two weeks it has been awful
• 0:14
  I hit all the buttons I go
• 0:15
  to hit the launch and it
• 0:16
  says can't connect to the
• 0:17
  internet and then all of a
• 0:18
  sudden boom we're on the
• 0:19
  internet and we're live
• 0:20
  here we are here we are
• 0:23
  can't connect to the
• 0:23
  internet we're on the
• 0:24
  internet but we can't
• 0:25
  connect to it it's fine
• 0:27
  Yeah, now we're live.
• 0:28
  And man, it is a stacked lunch show today.
• 0:32
  We're having a group lunch,
• 0:34
  a little brainstorming
• 0:35
  party with my friend Kat and Corey.
• 0:39
  I'm the only one without a C, I guess.
• 0:44
  Kat, Kat, Kat, Kat, and Corey.
• 0:47
  Why not?
• 0:48
  Just drop the S. Why not?
• 0:51
  It's a hard C. Whoa, special guest.
• 0:53
  Yeah.
• 0:57
  Yeah, I need help.
• 0:59
  That's the only reason why I'm here.
• 1:02
  So, yeah,
• 1:02
  I don't even know what we're
• 1:03
  going to talk about today,
• 1:04
  but we're going to have fun.
• 1:05
  It's lunchtime.
• 1:06
  We're taking a break from the workday.
• 1:07
  We're just taking a breath,
• 1:09
  getting to hang out with friends.
• 1:10
  Can't wait to do all that.
• 1:13
  I did want to tell you guys,
• 1:14
  I watched a movie last
• 1:15
  night that put me in a weird,
• 1:17
  weird place.
• 1:19
  And it's a movie called Riff Raff.
• 1:22
  So it has Bill Murray and
• 1:24
  Pete Davidson and Jennifer
• 1:25
  Coolidge and Ed Harris.
• 1:28
  Like, tons of names, right?
• 1:29
  Yeah.
• 1:30
  And I really enjoyed watching the movie.
• 1:35
  But the minute it was over, I was like,
• 1:37
  what the hell just happened?
• 1:39
  And is it... Was it worth watching?
• 1:43
  But I enjoyed every bit of watching it.
• 1:46
  It just... When it ended, I was like,
• 1:48
  what?
• 1:49
  What?
• 1:50
  So...
• 1:53
  I don't even know whether to
• 1:54
  recommend it or not, but it was,
• 1:55
  I was on the edge of my
• 1:56
  seat the entire time.
• 1:57
  I wanted to know what's happening next.
• 1:59
  And then it was,
• 2:00
  it was over and I was like, okay,
• 2:06
  now what?
• 2:07
  The director's like,
• 2:09
  I don't know how to end this.
• 2:10
  So we'll just cut it off here.
• 2:12
  Yeah.
• 2:13
  But I really enjoyed the
• 2:14
  watching part of it just afterwards.
• 2:17
  I'm not like, wow,
• 2:18
  that was one of the best
• 2:19
  things or worst things I've ever seen.
• 2:20
  I just don't even know how
• 2:21
  to think about it.
• 2:23
  What kind of role did
• 2:24
  Jennifer Coolidge play?
• 2:25
  Was she her usual?
• 2:27
  Typical train wreck.
• 2:30
  Yeah.
• 2:31
  Alcoholic, passed out all the time.
• 2:35
  Yeah.
• 2:37
  You sure it wasn't just an
• 2:37
  episode of The White Lotus that you saw?
• 2:40
  I'm pretty sure.
• 2:41
  I'm pretty sure.
• 2:43
  Yeah, it's kind of a mob movie-ish.
• 2:46
  Okay.
• 2:47
  Not to give too much away.
• 2:51
  Kind of.
• 2:54
  But then it turns out it really is.
• 2:56
  You just,
• 2:57
  you don't really know it totally
• 2:58
  is until it's over.
• 3:01
  And yeah.
• 3:03
  Anyway.
• 3:03
  Netflix, Prime, Paramount, where was it?
• 3:07
  We actually rented it
• 3:08
  because I had heard good things about it.
• 3:09
  Oh, God bless it.
• 3:12
  yeah went to my blockbuster
• 3:13
  video store uh I was kind
• 3:16
  and I rewound it last night
• 3:17
  took it back this morning
• 3:19
  um that's why we couldn't
• 3:20
  connect to the internet we
• 3:21
  own that we'll dial up um
• 3:27
  but yeah that's yeah yeah
• 3:31
  that was it that's all I
• 3:32
  wanted to say I it's just
• 3:34
  one it's just a weird
• 3:34
  experience watching a movie
• 3:37
  And we're watching lots of
• 3:38
  movies because Julie's
• 3:38
  still not able to get up without us.
• 3:41
  Hey, I want a podcast.
• 3:42
  Can I talk to you later?
• 3:42
  From her bed.
• 3:47
  Okay.
• 3:47
  And this podcast is Jennifer Coolidge.
• 3:49
  We are humming right along here.
• 3:54
  I meant to hit the red
• 3:55
  button and I hit the green
• 3:56
  button by accident.
• 3:57
  So there's my friend Mark.
• 3:59
  Ken Walters, Kat, what kind of shampoo?
• 4:01
  Your hair looks outstanding.
• 4:02
  Well, thank you.
• 4:04
  I used a little purple
• 4:04
  shampoo today and I used my
• 4:07
  new styling wand from TikTok.
• 4:10
  So give me a little Farrah Fawcett curls.
• 4:13
  I've been wearing my hair
• 4:14
  really curly last couple of days.
• 4:17
  And today I needed to go smooth,
• 4:19
  even though it's raining outside.
• 4:21
  Thank you.
• 4:22
  I do have good hair today.
• 4:26
  Tristan Patrick, what's with Corey's name?
• 4:29
  What rules didn't he read?
• 4:32
  So the NFC qualifiers that
• 4:36
  are taking place right now,
• 4:38
  the second workout was.
• 4:41
  Twenty minute time cap,
• 4:42
  two K row and then one
• 4:44
  hundred fifty burpees over the roar.
• 4:46
  And I inputted my score when I got done.
• 4:49
  And then I saw some of the
• 4:50
  other people's scores when
• 4:51
  the leaderboard went live,
• 4:52
  and it did not make any
• 4:53
  sense to me because I didn't finish.
• 4:56
  And so they, you know,
• 4:58
  put your score at whatever, you know,
• 5:01
  whatever it was when you got done.
• 5:02
  And people had scores in
• 5:03
  there that were more,
• 5:05
  like that got time capped, like I did,
• 5:08
  and had more burpees than
• 5:09
  what we actually did,
• 5:12
  which is supposed to be a
• 5:13
  hundred and fifty.
• 5:13
  Like what I saw that stuck
• 5:15
  out to me was like a
• 5:15
  hundred and fifty-seven.
• 5:16
  I was like,
• 5:16
  you can't get a hundred and
• 5:17
  fifty-seven burpees and get time capped.
• 5:20
  There's only a hundred fifty
• 5:21
  burpees in the workout.
• 5:23
  So I messaged them this
• 5:24
  morning and turns out the
• 5:27
  rope was worth sixteen reps,
• 5:30
  which I did not read when I
• 5:33
  had glossed right over that.
• 5:34
  So it wasn't basically what
• 5:36
  happened was it wasn't hard
• 5:37
  enough as it was.
• 5:38
  I needed to make it more
• 5:39
  difficult to try to qualify.
• 5:41
  So I was like, you know what,
• 5:42
  I'm going to cut sixteen
• 5:43
  reps off myself and just
• 5:45
  kind of roll with it like that.
• 5:48
  I don't read the rules well.
• 5:48
  This is not the first time
• 5:49
  you have not read the rules.
• 5:51
  No, it won't be the last either.
• 5:54
  I can pretty much promise you that.
• 5:55
  So could you adjust your score?
• 5:57
  Yeah, they let me down.
• 5:58
  A lot of people are.
• 6:00
  Mine hasn't moved yet, but I mean,
• 6:02
  I've moved on the leaderboard.
• 6:03
  My score hasn't been adjusted yet,
• 6:04
  but other people's have.
• 6:05
  So that's a good thing.
• 6:07
  No,
• 6:07
  I went to message them about it and
• 6:10
  they were like,
• 6:10
  is it yours or somebody else's?
• 6:11
  And I went and took a
• 6:12
  screenshot and I sent it
• 6:13
  and they sent me the
• 6:14
  screenshot of the scorecard where it says
• 6:17
  And I was like, yeah,
• 6:19
  I didn't see that at all.
• 6:20
  And they were like,
• 6:21
  just email us at MFC scoring.com.
• 6:24
  And I was like, okay, cool.
• 6:26
  So I did that and just
• 6:27
  waiting on to readjust.
• 6:31
  Andrew Sten wants to know, Kat,
• 6:33
  was that a guy on the phone?
• 6:34
  Yeah, that was my friend, Mark.
• 6:35
  He's a,
• 6:37
  we actually dated a million years ago,
• 6:38
  but he's a CrossFit coach down,
• 6:40
  down the road.
• 6:41
  And he and I give each other life advice.
• 6:43
  So yes, it was friends.
• 6:48
  Not one of my eight thousand dates.
• 6:51
  Well,
• 6:51
  one thing I wanted to get to to make
• 6:53
  sure we get to before lunch
• 6:54
  is over and then we'll let
• 6:55
  it go off the rails again
• 6:57
  is that in Dave's Week in Review,
• 6:59
  he announced that there,
• 7:00
  because someone emailed or
• 7:03
  made a comment on Dave's
• 7:04
  Week in Review named Corey,
• 7:07
  asked him to clarify a situation,
• 7:09
  and he did,
• 7:11
  and it was that the age group
• 7:13
  athletes could have
• 7:15
  in-person semifinals next
• 7:18
  year to qualify for the CrossFit Games.
• 7:21
  Very similar to what the
• 7:24
  elite athletes have this year,
• 7:26
  where we have these like
• 7:27
  nine events where you can
• 7:28
  qualify or you can do it on
• 7:31
  the in affiliate semifinal.
• 7:34
  Looks like they're trying to
• 7:35
  do the same thing with masters and teens.
• 7:38
  And they have like five
• 7:40
  event organizers who would
• 7:41
  like to participate.
• 7:45
  Sign me up.
• 7:48
  Let's go.
• 7:49
  Line us up like they do everybody else.
• 7:51
  And let's see.
• 7:53
  Don't give them,
• 7:54
  we did this one six times.
• 7:57
  No.
• 7:58
  Line us up.
• 7:59
  Let's go.
• 8:01
  Let us qualify to get there.
• 8:03
  Use the open as a qualifier.
• 8:05
  Easy peasy.
• 8:06
  You made top hundred?
• 8:07
  Cool.
• 8:07
  You can go to this one.
• 8:08
  If you can't go to this one,
• 8:09
  you can go to this one.
• 8:10
  Just like the individuals do.
• 8:12
  If there's enough of it.
• 8:13
  And still have the online court.
• 8:15
  Just like the individuals do.
• 8:18
  It's going to cut down on
• 8:19
  that kind of stuff.
• 8:19
  You're only going to have a
• 8:20
  certain amount of people
• 8:21
  going from the online after
• 8:23
  you break it down.
• 8:25
  Top three at this one,
• 8:26
  top three at this one,
• 8:27
  top three at this one, whatever.
• 8:28
  If you have five of them,
• 8:30
  that's half the field right there.
• 8:32
  Then the top fifteen from
• 8:32
  the online get to qualify.
• 8:35
  Let's go.
• 8:35
  Line us up and let's go.
• 8:38
  And that's the example he
• 8:39
  used was five events, three spots,
• 8:42
  each half and half.
• 8:43
  So half from online, half from in person.
• 8:46
  Yeah.
• 8:47
  Um, Lido asks, asks a great question.
• 8:49
  I wonder how many in Europe,
• 8:50
  if thinking about it,
• 8:52
  I would think it would be
• 8:54
  events that have a
• 8:55
  community aspect to it as well.
• 8:56
  Yeah.
• 8:57
  Like if French throwdown had
• 8:59
  a community aspect,
• 9:01
  you would have the elite
• 9:02
  qualifier and you would
• 9:03
  have the master's qualifier
• 9:05
  in the community event.
• 9:07
  Um,
• 9:08
  I don't think maybe MFC
• 9:11
  would do something like
• 9:12
  that to get it by them back
• 9:14
  themselves back in the game.
• 9:16
  Um, but I don't really see like a,
• 9:19
  a totally dedicated age
• 9:20
  group qualifying event.
• 9:23
  No.
• 9:24
  And that's fine.
• 9:25
  Like, I don't think, you know,
• 9:27
  at someone who's actively
• 9:28
  trying to make the games,
• 9:29
  I don't think I care.
• 9:31
  Like it doesn't have to be
• 9:32
  at MFC or it doesn't have
• 9:33
  to be at legends.
• 9:34
  Like if mayhem wants to do a,
• 9:37
  a master's category or, uh,
• 9:39
  Whatever, you know,
• 9:40
  Wilson Pack and then want to do,
• 9:41
  excuse me,
• 9:41
  Puck and then wants to do a cool.
• 9:45
  Let's go.
• 9:45
  Tell me how, tell me how I signed up.
• 9:47
  Tell me how I register and let's, let's go,
• 9:49
  let's go that route.
• 9:51
  I think the majority of us
• 9:52
  would much rather the ones
• 9:55
  that have legitimate scores on the board.
• 9:57
  Not that I'm poking fingers at anybody,
• 9:59
  but would much rather do it
• 10:01
  in person and see what we
• 10:03
  can do in person.
• 10:04
  I think the stress of the
• 10:05
  online review is just insane.
• 10:07
  I can't even imagine.
• 10:09
  Like for a Masters athlete,
• 10:12
  your whole season depends
• 10:13
  on video review.
• 10:16
  And what else you got going
• 10:18
  on that weekend?
• 10:19
  Like for semifinals this year,
• 10:22
  I just didn't have that much time.
• 10:24
  I just didn't.
• 10:24
  Like life was also happening.
• 10:27
  And as it turns out,
• 10:28
  I have a career and kids
• 10:29
  and a wife and all that good stuff.
• 10:31
  So I did all of them once.
• 10:36
  That's all I had time for.
• 10:38
  Um, not that I would have jumped.
• 10:41
  Forty people and made the
• 10:42
  games necessarily, but like what I should,
• 10:44
  what you saw was exactly what I had in.
• 10:46
  That's all I had.
• 10:47
  So I heard you say to me, uh,
• 10:51
  if you didn't have all that
• 10:52
  stuff going on,
• 10:52
  you would have beat Jason
• 10:53
  grub with a stick.
• 10:57
  Maybe I know Tristan.
• 10:59
  I'm sorry.
• 11:04
  Wife and kids as an athlete,
• 11:05
  selfish Corey.
• 11:08
  terrible terrible I should
• 11:09
  have thought about that
• 11:10
  thought about being an
• 11:11
  athlete before I had a wife
• 11:12
  and kids yeah it's probably
• 11:14
  whatever so I want to get
• 11:15
  cat's thoughts because she
• 11:16
  has done event organizing
• 11:20
  um with mfc with the
• 11:21
  greenberry project with
• 11:22
  things like that she's been
• 11:23
  a judge she's done online
• 11:26
  judging all of that stuff
• 11:28
  how much more legit do you
• 11:30
  think an in-person
• 11:31
  qualification is than an
• 11:32
  online a hundred percent
• 11:33
  there's no comparison
• 11:37
  Absolutely.
• 11:38
  You can get away with so much online.
• 11:42
  And I mean,
• 11:43
  competition is meant to be kind
• 11:45
  of a one and done thing, right?
• 11:46
  You show up,
• 11:47
  you do your thing against other people.
• 11:50
  Like,
• 11:51
  I would much rather see that happen
• 11:53
  than have it be completely
• 11:54
  online like it is now.
• 11:58
  I think I was watching boys
• 11:59
  interrupted last night,
• 12:00
  which I will never do again
• 12:02
  when I'm trying to go to bed because I,
• 12:04
  I stay awake until the very
• 12:05
  end because it is so damn entertaining,
• 12:08
  but they're like,
• 12:09
  they talked about the
• 12:10
  Brookwell situation.
• 12:12
  If she was at a live event
• 12:13
  and a judge would have
• 12:14
  called her out for those burpees,
• 12:16
  she would have corrected it
• 12:18
  and wouldn't have gotten a three.
• 12:19
  She would have gotten at
• 12:20
  least a score higher than that.
• 12:21
  Right.
• 12:21
  Yeah.
• 12:23
  And, and they were like,
• 12:24
  that's what sucks about the
• 12:25
  online thing because you
• 12:26
  don't get that immediate feedback.
• 12:29
  My, my,
• 12:30
  my response to them is get a judge
• 12:31
  that will tell you.
• 12:32
  Yeah.
• 12:33
  Oh yeah.
• 12:34
  I get it.
• 12:35
  Like get a better judge.
• 12:39
  I mean, Andrew,
• 12:40
  Andrew Stendo reps people
• 12:41
  just for the fun of it.
• 12:42
  Yeah.
• 12:43
  Even when they shouldn't be no rep.
• 12:46
  Right.
• 12:46
  I'm a carry.
• 12:46
  Granite games.
• 12:50
  Right.
• 12:50
  A little bit.
• 12:55
  Yeah, I did.
• 12:56
  Andrew says instant feedback from judges,
• 12:58
  you know, are qualified.
• 13:01
  Do you though?
• 13:04
  But you do know there are some that are.
• 13:06
  Oh, absolutely.
• 13:08
  And you need, this has been a two,
• 13:12
  three year fight.
• 13:13
  Emma was a legit no rep twice.
• 13:18
  She's the reason.
• 13:19
  Yeah.
• 13:19
  You're the reason Andrew,
• 13:20
  why she's not doing CrossFit anymore.
• 13:21
  I blame you for all of it.
• 13:24
  Just so you know.
• 13:24
  It's Andrew's fault.
• 13:25
  All this promise,
• 13:26
  all this and the emotional
• 13:30
  baggage of that no rep is vaporized.
• 13:37
  But I do think you can't control it.
• 13:39
  You've told me, Corey,
• 13:40
  you make sure that you have
• 13:41
  the two guys that you know
• 13:43
  will tell you you're doing
• 13:45
  the movement wrong.
• 13:48
  You can't afford to escape
• 13:50
  by and hope that nobody finds it.
• 13:53
  I'll put it to you like this, Scott.
• 13:54
  Last night I did the snatch
• 13:56
  ladder workout for the MFC qualifier,
• 13:58
  like at the last possible
• 13:59
  minute I could possibly do it.
• 14:02
  I can't see when I set my
• 14:03
  camera up to set it up like I wanted to.
• 14:06
  I have to flip it backwards.
• 14:07
  I can't see the timer,
• 14:08
  even if I had it facing me.
• 14:10
  I mean, it's this big.
• 14:11
  I can't see the timer from
• 14:12
  where I'm standing.
• 14:13
  So I got my buddy Jeff,
• 14:14
  who's one of the first
• 14:14
  people that I would let judge me.
• 14:18
  And I said, look,
• 14:19
  I just need you to tell me, you know,
• 14:21
  I got a minute to snatch,
• 14:21
  a minute to rest, two, a minute, three,
• 14:24
  whatever.
• 14:24
  Just call out times for me.
• 14:26
  Let me know when I can start
• 14:26
  and when I can't start.
• 14:27
  The first thing he said was,
• 14:28
  you need me to do it.
• 14:30
  I said, I'm just snatching.
• 14:32
  But I mean, yeah,
• 14:33
  if I don't come to extension,
• 14:35
  like if I don't stand all the way up,
• 14:36
  call me.
• 14:37
  Yeah, please do.
• 14:39
  But that was his first question.
• 14:40
  Like,
• 14:40
  do you need me to make sure you're
• 14:43
  doing this correctly?
• 14:44
  Like, I can't put a price tag on that.
• 14:46
  Right.
• 14:48
  Alito, who is a master's athlete in Europe,
• 14:51
  I think I'd probably end up doing both.
• 14:52
  I'm generally better online,
• 14:54
  the comfort of your own gym,
• 14:55
  and it's quite hard to come
• 14:56
  in first or second in a live comp.
• 14:58
  You may get third in what
• 15:00
  Dave Castro mentioned.
• 15:02
  So top three.
• 15:04
  And then she said moving
• 15:05
  better and checking what
• 15:06
  can and cannot be seen on
• 15:07
  video before actually doing
• 15:08
  the workout saves most of these issues,
• 15:11
  solves most of these issues.
• 15:16
  Um, Larry young, Corey,
• 15:17
  what gets you in the gym
• 15:18
  when you're not feeling it?
• 15:19
  I'm legit scared to head out
• 15:21
  to the garage right now.
• 15:22
  Too many days off.
• 15:24
  Motivation is bullshit.
• 15:26
  Discipline is everything.
• 15:29
  Breach.
• 15:31
  I mean, motivation comes and goes.
• 15:34
  Motivation comes and goes.
• 15:35
  Some days I'm like, yeah, let's go.
• 15:36
  And some days I'm like, all right,
• 15:40
  let's go.
• 15:41
  But either way it gets done.
• 15:43
  It has to,
• 15:45
  the only thing that stops me
• 15:45
  from going over there is if
• 15:47
  I am legitimately hurt or cannot do,
• 15:51
  and it has to be where I
• 15:52
  cannot do anything.
• 15:53
  And I mean, anything like if I can't squat,
• 15:56
  I can skier.
• 15:57
  If I can't run, I'm probably can bike.
• 16:00
  And if I can't bike,
• 16:01
  I can figure something else out.
• 16:02
  But nine times out of ten,
• 16:05
  it there's no motivation is
• 16:08
  nothing that means that means shit.
• 16:09
  Motivation will leave you
• 16:11
  long after discipline is
• 16:13
  ingrained in you.
• 16:14
  I'll tell you this,
• 16:15
  like in the last few weeks, months,
• 16:18
  just going out and starting to move,
• 16:20
  even if I'm not feeling it, like, Hey,
• 16:22
  I'll just go and get on the bike.
• 16:23
  And then I get on the bike and I'm like,
• 16:24
  Oh, this is really boring.
• 16:26
  So let me pick up the
• 16:27
  sandbag and do some stuff.
• 16:29
  And at least then like I'm moving.
• 16:31
  And most of the times I actually then say,
• 16:33
  okay,
• 16:33
  let's do a Metcon just because it's not,
• 16:37
  it's much more fun than
• 16:39
  doing just sitting on a bike for an hour.
• 16:43
  Those mornings where I'm like,
• 16:44
  I don't want to go,
• 16:45
  that's the first thing I'll
• 16:46
  do is get in there, put my stuff down,
• 16:48
  and go get on the bike and
• 16:49
  just ride for a couple of
• 16:50
  minutes until the same thing.
• 16:52
  Okay, my blood's moving.
• 16:54
  This is dumb.
• 16:55
  I'm just riding this bike
• 16:56
  for three minutes.
• 16:57
  Let me get off and go do
• 16:58
  what I'm actually supposed
• 16:58
  to be here to do.
• 17:00
  Yeah, absolutely.
• 17:02
  Man, Lito, that's so catchy.
• 17:05
  You should put that on your shirt.
• 17:06
  Okay.
• 17:13
  Just saying.
• 17:16
  I did use my new Adidas last night.
• 17:20
  They are very... When lifting,
• 17:27
  they are very supportive.
• 17:30
  I think they still need
• 17:31
  broken in a little bit to
• 17:33
  get to where I want them,
• 17:35
  but I do kind of like that...
• 17:38
  I do kind of like them.
• 17:40
  I think I like them.
• 17:41
  That's what I'm trying to say.
• 17:42
  I think I like them,
• 17:44
  but I think they need
• 17:44
  broken in just a little bit more.
• 17:46
  Are they lifters or just regular?
• 17:49
  They're their drop set.
• 17:50
  Okay.
• 17:51
  They're called drop sets.
• 17:54
  This is drop set three.
• 17:56
  They're on sale for a
• 17:57
  hundred and four bucks
• 17:58
  right now on their website.
• 18:00
  Women's colorways are awesome.
• 18:03
  The men's are kind of blah, but
• 18:06
  Corey found a set he thought
• 18:07
  were pretty cool looking
• 18:09
  the white and gum anything
• 18:11
  white and gum I'm going to
• 18:12
  tear them up I'm well aware
• 18:13
  that they're going to not
• 18:14
  be white in a very short
• 18:16
  order but when they are
• 18:18
  clean and we have you can
• 18:20
  text your bestie there Kat
• 18:22
  my wife text Jeff we have a
• 18:26
  I don't know where they
• 18:27
  found that but a recipe to
• 18:28
  get white shoes back to
• 18:30
  almost white that we use
• 18:31
  I'll be talking to Jen later
• 18:36
  Uh, Lido says, I love my drop sets,
• 18:38
  but they definitely take
• 18:39
  some breaking in.
• 18:40
  Okay.
• 18:41
  Lido, have you run in them?
• 18:43
  That's my biggest question.
• 18:45
  Anything more than a four hundred.
• 18:47
  Cause like I'll buy some,
• 18:48
  I have no problem with that,
• 18:49
  but they look clunky.
• 18:51
  That makes sense.
• 18:52
  Like they look like, I thought,
• 18:54
  I thought they'd be heavy
• 18:54
  and they weren't.
• 18:56
  Yeah.
• 18:57
  Like when the Reebok X,
• 19:00
  like those were clunky, those were heavy.
• 19:02
  Right.
• 19:03
  I hated doing everything in them.
• 19:05
  These are lighter than that.
• 19:08
  Most of it is that like
• 19:10
  Kevlar fabric and the plastic cage.
• 19:17
  I thought they were nice.
• 19:18
  Kevlar.
• 19:18
  So they're bulletproof.
• 19:21
  The same thing that Reebok
• 19:22
  did with the fours and fives.
• 19:24
  No, fives and sixes.
• 19:26
  Fives and sixes.
• 19:27
  Uh-oh.
• 19:29
  Uh-oh.
• 19:29
  Uh-oh.
• 19:31
  They're terrible for running,
• 19:32
  but I've yet to find a
• 19:32
  CrossFit show I like
• 19:33
  running more than four hundred meters in.
• 19:36
  That's also fair.
• 19:37
  Yeah.
• 19:39
  Vans.
• 19:39
  I'm a Vans for everything now.
• 19:43
  I like the Rad Runners.
• 19:45
  They're pretty firm,
• 19:46
  but they're also pretty
• 19:48
  cushiony for like running.
• 19:51
  Reds look like moon boots.
• 19:53
  I cannot get behind them.
• 19:55
  I cannot.
• 19:56
  I think they look like
• 19:57
  mid-nineties Jordans.
• 20:01
  I liked early nineties Jordans.
• 20:05
  Everybody's early nineties Jordans now.
• 20:08
  yeah the like the was it the
• 20:09
  jordan threes I think it
• 20:11
  was like those were pretty
• 20:12
  cool looking but like the
• 20:13
  mid-nineties stuff they all
• 20:15
  they look same thing it
• 20:15
  looked like they remind me
• 20:17
  of morning mcfly's shoes
• 20:19
  that like zip themselves up
• 20:21
  or whatever in freaking uh
• 20:23
  back to the future too like
• 20:24
  that's what I see when I
• 20:25
  see those um I can confirm
• 20:28
  the rad runners are decent
• 20:29
  for walking the dog too um
• 20:40
  Good lap.
• 20:40
  Yeah,
• 20:40
  the lap did three miles in the Savage
• 20:42
  Ones because I had no other
• 20:44
  choice than barefoot Innovates.
• 20:46
  Innovates would be awful to run in.
• 20:48
  Innovates are awful for anything.
• 20:53
  Innovates seems so stiff to me.
• 20:54
  It looks like wearing a
• 20:55
  two-by-four on your foot.
• 20:59
  Innovates were the very
• 21:00
  first pair of lifters I bought back in,
• 21:01
  like, I like them a lot,
• 21:05
  but talk about...
• 21:08
  Yeah, I mean, they were so supportive,
• 21:11
  like a little too supportive.
• 21:12
  They were really, really stiff.
• 21:16
  You don't get to use the
• 21:17
  word cobble very much these days.
• 21:19
  I just wanted to.
• 21:25
  And you should, honestly,
• 21:26
  people should cobble more stuff together.
• 21:29
  I know bull trainers are straight blocks.
• 21:31
  I would,
• 21:32
  I had one pair that someone had
• 21:34
  painted for me with like
• 21:36
  the Clydesdale media logo and everything.
• 21:39
  And if I wear them to an event,
• 21:40
  because I think they're just cool looking,
• 21:42
  like I am dying by like a
• 21:44
  third away through the day.
• 21:47
  So I went through a phase where I wore,
• 21:50
  Hey dudes, my Hey dude,
• 21:51
  sneakers like every day for
• 21:53
  all the things for maybe a
• 21:55
  year and a half.
• 21:55
  And I'm talking like
• 21:56
  recently within the last eight months.
• 21:59
  my plantar fasciitis
• 22:01
  disappeared I don't have it
• 22:02
  anymore it's the opposite
• 22:04
  for me I was in a hey dude
• 22:06
  phase where I wore them all
• 22:07
  the time my back started to
• 22:09
  get worse because there's
• 22:11
  no there's no support and
• 22:12
  there's no cushion and my
• 22:14
  back just started blazing I
• 22:18
  feel like all my foot
• 22:19
  muscles got a lot stronger
• 22:20
  because they had to be
• 22:20
  because there was no support
• 22:23
  jen had nobles and like she
• 22:25
  really thought she liked
• 22:27
  and then like I bought
• 22:28
  another pair and she
• 22:28
  couldn't figure out why her
• 22:29
  feet were hurting the
• 22:30
  entire time she wouldn't
• 22:32
  let me I don't need any I
• 22:33
  don't need different shoes
• 22:34
  so I just bought her some
• 22:38
  uh nanos just like the
• 22:40
  newest pair or whatever in
• 22:40
  a colorway I knew she'd
• 22:41
  like she wore them one time
• 22:43
  and came back and promptly
• 22:44
  apologized to me
• 22:47
  I was like yeah I know
• 22:50
  strike movement is my shoe
• 22:51
  of choice now drop sets for
• 22:53
  rope climbs I have a I have
• 22:55
  a nice pair of strike
• 22:56
  movement that I got at mfc
• 22:57
  because we got a deal for
• 22:58
  judging and um they're too
• 23:02
  narrow they're like they're
• 23:04
  it's like wearing a metcon
• 23:05
  to me a nike I got flippers
• 23:10
  for feet dude I need to
• 23:11
  have oh I do lots like yeah
• 23:17
  uh tristan my first semis as
• 23:19
  a coach I wore a pair of
• 23:20
  barefoot shoes uh out in
• 23:22
  cali twenty five to thirty
• 23:24
  thousand steps a day I was
• 23:25
  hurting yeah that's a
• 23:29
  terrible idea tristan
• 23:32
  Tristan says his are
• 23:34
  stretching out pretty well.
• 23:35
  Maybe I just haven't given
• 23:36
  them enough of a chance,
• 23:37
  but I wore them for like
• 23:40
  maybe a couple of weeks of
• 23:43
  everyday Met cons and they
• 23:45
  just never got to where I liked them.
• 23:48
  Were they the easy ones?
• 23:51
  Do they have a different kind?
• 23:53
  Yeah, I think so.
• 23:54
  I have a pair of vintage
• 23:56
  strike movements from like,
• 23:59
  before anyone,
• 24:00
  knew who they were and they
• 24:01
  are the most comfortable shoe ever.
• 24:04
  They don't have a,
• 24:04
  I don't wear them a ton
• 24:05
  because they've got like,
• 24:06
  they're like a leopard print,
• 24:07
  but they're really cool.
• 24:10
  And I have wide feet and they don't,
• 24:12
  they don't bother me,
• 24:13
  but I think the newer ones
• 24:14
  you're right are a little more narrow.
• 24:17
  Everybody said, Hey,
• 24:18
  they have a wide toe box.
• 24:20
  And actually the,
• 24:21
  it's the lip of where the
• 24:23
  sole comes up to the side
• 24:24
  bites into the outside part of my foot.
• 24:27
  Yeah.
• 24:27
  Yeah.
• 24:35
  The strike movements are
• 24:36
  like the Savage One,
• 24:37
  but with arch support.
• 24:43
  I'm just going to market for
• 24:43
  a new pair of shoes.
• 24:44
  Good luck, Corey.
• 24:49
  Like I said,
• 24:50
  CrossFit shoes are like
• 24:51
  Chinese restaurants.
• 24:52
  Everybody has their favorite
• 24:54
  and you never know what that is.
• 24:58
  I mean,
• 24:58
  you just don't know until you try
• 24:59
  it yourself.
• 25:01
  That's what sucks.
• 25:01
  That's why we all have
• 25:02
  eighteen pairs of shoes.
• 25:03
  What sucks is that I lost my
• 25:05
  nano discount whenever Reebok was like,
• 25:08
  we're not giving discounts
• 25:09
  to anybody anymore.
• 25:11
  But it used to be fifty percent.
• 25:13
  I could buy two pairs of
• 25:14
  shoes for the price of one.
• 25:15
  That's why my closet is
• 25:16
  littered with nanos.
• 25:18
  up until last year once it
• 25:21
  went from fifty percent to
• 25:22
  forty percent and then as
• 25:23
  far as I know now it's zero
• 25:24
  percent which is awesome
• 25:26
  thank you reebok um and
• 25:29
  that's when I bought my
• 25:29
  first pair of savage ones
• 25:31
  and I really really really
• 25:33
  like them but I need I need
• 25:38
  I need new shoes I don't
• 25:39
  need new shoes I need new
• 25:40
  shoes go on amazon and look
• 25:42
  because I get guys nano
• 25:46
  whatever the latest and
• 25:47
  greatest is in like a
• 25:48
  really cool colorway in like a seven,
• 25:51
  six and a half or seven for
• 25:52
  like sixty bucks.
• 25:54
  No, without fail.
• 25:57
  Being a volunteer,
• 25:58
  I got a new pair of Reeboks
• 25:59
  every year forever,
• 26:01
  like through the when they
• 26:03
  were the sponsor of the games.
• 26:05
  And then there's a Reebok
• 26:07
  outlet near us and you
• 26:09
  could get them for thirty bucks a pair.
• 26:11
  The Reebok outlet by my house closed down.
• 26:14
  Ours closed too.
• 26:16
  There is one down by Sten, though.
• 26:18
  Andrew Sten in Cincinnati.
• 26:20
  They have a Reebok outlet.
• 26:22
  Oh, good.
• 26:22
  I'll be there in a little bit.
• 26:23
  Hand tight.
• 26:25
  Go have lunch.
• 26:26
  Kenneth says,
• 26:27
  just bust out the Chuck Taylors.
• 26:29
  Great deadlifting shoe.
• 26:32
  I'm down to get a pair of Vans.
• 26:34
  I know a couple people that
• 26:35
  work out and swear by them.
• 26:37
  Apparently,
• 26:38
  you cannot climb a rope in them.
• 26:40
  It seems like it would tear them to shit.
• 26:41
  Yeah.
• 26:41
  Yeah.
• 26:42
  Who's climbing ropes anyway?
• 26:44
  I climbed a rope for the
• 26:44
  first time last Friday and
• 26:46
  thought my arm was going to,
• 26:47
  my elbow was going to rip out of it.
• 26:49
  It was not a good idea.
• 26:51
  I did it three times.
• 26:55
  This is terrible.
• 26:56
  Let me do it again.
• 26:58
  Everyone else was like beating me.
• 26:59
  They were doing, you know,
• 27:00
  I was doing like,
• 27:00
  I wasn't going to do jumping pull-ups.
• 27:02
  I'm like, I'm doing rope climbs.
• 27:03
  I just have to learn how to
• 27:05
  like lead with my left arm
• 27:08
  and not my right arm, you know?
• 27:11
  But I couldn't do that.
• 27:11
  Switch hit it, as it were.
• 27:15
  So I have a question for you
• 27:17
  guys to ponder and give me
• 27:18
  your opinion on.
• 27:20
  Has Matt Fraser lost his
• 27:23
  luster as a five-time champion?
• 27:27
  His content is not good.
• 27:30
  they're desperate so they
• 27:31
  have him sit in front of
• 27:32
  the camera this week to
• 27:34
  talk about his highs and
• 27:36
  lows of competing like hey
• 27:38
  let's go back and relive
• 27:39
  the high school glory days
• 27:41
  um I'm just like how the
• 27:44
  mighty has fallen like he's
• 27:47
  just not relevant anymore
• 27:49
  like rich has stayed
• 27:50
  relevant because he is
• 27:52
  willing to speak his mind
• 27:53
  and say what's on his mind
• 27:57
  I have no interest in
• 27:58
  watching a matt fraser video anymore
• 28:01
  He's so far removed from CrossFit.
• 28:04
  It's really just the bottom line.
• 28:06
  He's just removed from CrossFit.
• 28:07
  He was never really embedded
• 28:08
  in it in any way.
• 28:09
  All he did was compete.
• 28:11
  He was very one-dimensional
• 28:12
  when it came to CrossFit.
• 28:14
  When you're finished competing,
• 28:15
  what do we expect?
• 28:16
  He was not going to be relevant.
• 28:19
  You go look back at his
• 28:21
  early story when he said
• 28:23
  that once he found out that
• 28:24
  you could make money competing,
• 28:26
  he went and did that every
• 28:28
  weekend and made
• 28:30
  whatever it was, fifty dollars,
• 28:32
  five hundred dollars while
• 28:32
  he was in college and then
• 28:35
  qualified for regionals and
• 28:37
  then the rest of it's all.
• 28:38
  And he literally was just there to win.
• 28:41
  He was never really part of a of a box,
• 28:45
  never really part of a
• 28:46
  community or any other bullshit.
• 28:48
  He was a part of a community
• 28:49
  of elite athletes.
• 28:50
  OK,
• 28:51
  that's not the same thing by any
• 28:54
  imagination.
• 28:55
  Rich has been rich since day one.
• 28:58
  It's been the same dude.
• 29:00
  And all of his stories are the same.
• 29:03
  Like, it's almost like it's a script.
• 29:05
  If you ask him about this
• 29:07
  year and this event,
• 29:09
  he'll say the same story he
• 29:10
  said in every documentary,
• 29:13
  the same story he said in his book,
• 29:14
  the same story that he said
• 29:16
  on six podcasts.
• 29:17
  I'm just like, there's nothing new.
• 29:19
  Yeah.
• 29:21
  And who,
• 29:22
  are there even any like HWPO
• 29:24
  athletes anymore that are relevant to
• 29:28
  The only one relevant right
• 29:29
  now is Kayla Lehman.
• 29:30
  And it's not for a good reason.
• 29:34
  Right.
• 29:34
  Everybody knows who that dude is.
• 29:35
  And that's not because it's,
• 29:37
  it's not because he was tearing it up.
• 29:39
  Nobody's.
• 29:39
  I mean, I will,
• 29:40
  I will give them their
• 29:41
  programming is really good.
• 29:42
  I was probably in the best
• 29:44
  shape of my life when I was
• 29:45
  doing their stuff in my garage.
• 29:49
  But other than that, I mean,
• 29:51
  like from a competitor, you know,
• 29:52
  I'm not competing.
• 29:53
  I'm not like trying to win
• 29:54
  the CrossFit games.
• 29:55
  I was just trying to stay, stay fit.
• 29:57
  But I don't know what else
• 29:58
  they have to offer, really.
• 30:01
  I mean,
• 30:01
  are people still doing HWPO programming?
• 30:03
  Are gyms still doing it?
• 30:04
  Do they have affiliates?
• 30:06
  So supposedly they dove
• 30:08
  headfirst into affiliate programming.
• 30:10
  Okay.
• 30:11
  And they're not really doing
• 30:12
  pro athletes anymore is the story.
• 30:18
  But I think technically
• 30:20
  Brooke is still on their roster.
• 30:25
  And that's the only person I
• 30:26
  know that's still there.
• 30:28
  Vellner, right?
• 30:29
  Is Vellner still there?
• 30:31
  Yeah, I guess.
• 30:32
  Is Vellner still doing CrossFit, really?
• 30:35
  Well, I mean,
• 30:35
  he's only there because of LaTondra.
• 30:37
  Right.
• 30:38
  He went there, but... David Johnson says,
• 30:43
  O'Keefe was at WFP this past weekend.
• 30:45
  Well, he fortunately was.
• 30:46
  Most of his athletes were there.
• 30:49
  I mean, to me,
• 30:50
  I feel like O'Keefe is back
• 30:52
  more on the agent side of
• 30:53
  things and less on the HWPO piece.
• 30:56
  Yeah.
• 31:00
  Larry Young says, same for me.
• 31:01
  And really,
• 31:02
  when Annie pops up on IG more than once,
• 31:04
  I've been like, why am I still following?
• 31:09
  Tristan says,
• 31:09
  I knew he was whack when he
• 31:11
  put out his book and a
• 31:12
  member of mine got it and
• 31:14
  it had a workout of five hundred GHDs.
• 31:21
  That workout is called Rabdo, by the way.
• 31:23
  That's the actual name of the workout.
• 31:26
  I mean,
• 31:26
  I watched Annie this weekend a lot.
• 31:29
  Annie brought nothing to the
• 31:31
  table to me at the desk show.
• 31:34
  Katrin, who I've never been a fan of,
• 31:36
  Kat can attest to this,
• 31:38
  never been a Katrin fan.
• 31:40
  She was freaking awesome.
• 31:43
  I would watch her every show she did.
• 31:47
  She spoke with authority.
• 31:48
  Like,
• 31:51
  Kat Katrin spoke with authority.
• 31:54
  She, she sounded intelligent.
• 31:56
  Like she brought something to the,
• 31:58
  to the desk where they,
• 31:59
  every time they went to Annie,
• 32:00
  she looked like this.
• 32:04
  So wait, which events did they call?
• 32:07
  Cause every time I listened, it was time.
• 32:09
  They didn't call.
• 32:11
  They were, they were at the.
• 32:13
  In between the desk, the pre-show stuff.
• 32:17
  Got it.
• 32:17
  Cause I only watched the actual events.
• 32:19
  That's why I never got to hear that.
• 32:20
  I'll have to go back and can I,
• 32:21
  can I go back and watch or no?
• 32:24
  Had they been uploaded to YouTube yet?
• 32:25
  They,
• 32:27
  they do have them for rewatch on
• 32:29
  their website with rewind
• 32:31
  and fast forward.
• 32:34
  I don't know if they have
• 32:35
  the desk show still.
• 32:38
  I watched them all live
• 32:39
  because we had to do the
• 32:40
  Sunday night show and I
• 32:42
  didn't want to miss anything.
• 32:43
  And
• 32:44
  Yeah.
• 32:44
  Catherine had a clip on Instagram.
• 32:46
  I saw, I want to say this morning,
• 32:49
  actually,
• 32:49
  where she was talking about her
• 32:50
  old running coach who
• 32:51
  happens to be Henshaw.
• 32:55
  Yeah.
• 32:55
  Henshaw.
• 32:56
  And like he had shared it and like,
• 32:57
  you just see her talking about that.
• 32:59
  And even that was good,
• 33:01
  but her and Seth going back
• 33:03
  and forth and they,
• 33:05
  even when they disagreed, it was awesome.
• 33:09
  they can both speak like
• 33:11
  coherently and like Seth is
• 33:13
  an insanely good coach and programmer.
• 33:17
  So like he has a very good
• 33:18
  understanding of what's
• 33:19
  going on and he is very,
• 33:20
  very good in front of the
• 33:21
  camera and on a mic.
• 33:23
  Kat apparently also is very
• 33:25
  good in front of the camera and on mic.
• 33:27
  I would never have guessed
• 33:28
  that in a million years.
• 33:30
  Cause even her podcast,
• 33:31
  she's kind of awkward.
• 33:33
  Right.
• 33:34
  I mean,
• 33:35
  Probably because it's stuff
• 33:36
  that she's forced to talk
• 33:37
  about and it's not really
• 33:38
  like just coming from her experience.
• 33:41
  You know how people, you know,
• 33:42
  they obviously speak much
• 33:44
  more effectively when you
• 33:45
  know what you're talking about.
• 33:46
  Oh yeah.
• 33:47
  A hundred percent.
• 33:48
  A hundred percent.
• 33:52
  Yeah.
• 33:52
  There was two sides to that table,
• 33:54
  that desk that they were at
• 33:55
  and that this side was way
• 33:57
  better than that side.
• 34:00
  All the way around.
• 34:01
  This TFX commentary looks promising.
• 34:04
  I'll give you kind of.
• 34:07
  I like the Chico.
• 34:10
  I like the Chico,
• 34:11
  and you can't beat Chase.
• 34:13
  He's great.
• 34:14
  Those are the two I would give you.
• 34:16
  Yeah.
• 34:17
  Oh, no.
• 34:21
  Lauren seems like a really nice lady.
• 34:23
  I'm going to leave that at that.
• 34:24
  I'm not a fan of her on
• 34:27
  calls or any of that kind of stuff,
• 34:29
  but she seems like she's cool.
• 34:34
  Yeah, we'll see.
• 34:40
  And I really pounded the
• 34:41
  desk on this on Sunday night.
• 34:44
  Caroline Prevost is a CrossFit nerd.
• 34:46
  That woman watches everything.
• 34:49
  she talks really well and
• 34:52
  she's a three-time games
• 34:53
  athlete why has she not
• 34:55
  been given the opportunity
• 34:56
  to call a crossfit event
• 34:59
  she is someone who can
• 35:00
  actually tell you she took
• 35:02
  fourth in the open this
• 35:03
  year she can actually talk
• 35:05
  to you about strategy that
• 35:07
  women use during events
• 35:11
  what did what has lauren
• 35:13
  done to be able to do that
• 35:14
  as a color commentator
• 35:18
  I have yet to figure that part out, Scott.
• 35:25
  That would be like me,
• 35:27
  who has once played backyard football,
• 35:31
  calling a Saints game.
• 35:33
  Right.
• 35:34
  Like, yeah,
• 35:35
  I caught a touchdown at my
• 35:36
  house one day after a crawfish ball.
• 35:41
  Okay,
• 35:43
  you should probably be in the booth
• 35:45
  calling the Saints game.
• 35:47
  Like, no, I should not.
• 35:49
  When I started this podcast five years ago,
• 35:51
  it was five and a half years ago,
• 35:53
  never thought we'd be
• 35:53
  talking crawfish bowl on this channel.
• 35:58
  But hey, we're here.
• 35:59
  Here we are.
• 35:59
  Here we are.
• 36:02
  I'm just saying, dude,
• 36:04
  I played a lot of soccer
• 36:06
  from the time I was
• 36:06
  thirty-two until I was forty-five or so,
• 36:11
  something like that.
• 36:11
  About three years ago was
• 36:12
  the last time I played.
• 36:16
  The Saints are one step
• 36:17
  below backyard football, so you're good,
• 36:19
  Corey.
• 36:19
  Hey, bro.
• 36:20
  Derek Carr retired,
• 36:21
  and the entire city was like, thank God.
• 36:26
  But it would be the same thing.
• 36:27
  I'm not going to end up on
• 36:28
  the MLS desk calling an MLS game.
• 36:31
  They're not going to send me
• 36:32
  to England to go call a
• 36:34
  Manchester United game just
• 36:35
  because I know a lot about
• 36:36
  the game and I played at
• 36:38
  about the lowest level you
• 36:40
  can possibly imagine.
• 36:41
  Yeah.
• 36:43
  I can't go grab somebody out
• 36:45
  of my affiliate and be like, Hey,
• 36:48
  you should come call this
• 36:50
  play by play for the games
• 36:53
  or even for key effects or whatever.
• 36:55
  Like, it's just not a good idea.
• 36:58
  Yes.
• 36:58
  They have a basic
• 36:58
  understanding of CrossFit,
• 36:59
  but that's about where it stops.
• 37:01
  I mean,
• 37:02
  when are we going to stop reaching
• 37:04
  into the same bucket of people?
• 37:12
  like like we accidentally
• 37:14
  found lucy campbell and she
• 37:15
  was awesome yeah now she's
• 37:18
  a little busy so we need to
• 37:20
  find another lucky find
• 37:22
  like lucy campbell jesse
• 37:26
  colton mertens uh beat the
• 37:28
  time of the most dominating
• 37:29
  performance in crossfit
• 37:30
  history when you soon as
• 37:32
  you brought up matt fraser
• 37:35
  That was really my segue to this,
• 37:37
  that Matt Frazier is no longer relevant.
• 37:40
  And the one most dominating
• 37:41
  performance he had in
• 37:43
  Friendly Fran at the online
• 37:45
  games where he beat
• 37:47
  everybody by forty-eight
• 37:48
  seconds in a four-minute workout.
• 37:51
  Colton Mertens crushed it by
• 37:54
  three seconds.
• 37:57
  And for no good reason other
• 37:59
  than the fact that he could.
• 38:01
  Oh, sorry.
• 38:02
  Spoiler alert.
• 38:02
  Spoiler alert.
• 38:05
  Sorry, Lito.
• 38:10
  It's like a five minute
• 38:11
  video or four minute video.
• 38:13
  I'm assuming that when you
• 38:14
  turn it on and you see it's
• 38:15
  a four minute video and it
• 38:17
  has an introduction,
• 38:18
  you pretty much know.
• 38:20
  That'll be your first clue.
• 38:21
  Yeah.
• 38:24
  It doesn't take high level
• 38:26
  math to figure out that he
• 38:27
  probably went faster.
• 38:31
  And for no reason.
• 38:33
  It is boring.
• 38:35
  Matt did that.
• 38:36
  Yeah.
• 38:39
  Matt did that, like,
• 38:41
  trying to make the games again.
• 38:43
  He did that, or as a part of the games,
• 38:44
  I guess that was that season.
• 38:47
  Colton just did it because he could.
• 38:50
  That's insane, dude.
• 38:52
  Absolutely insane.
• 38:54
  He is so fit right now.
• 38:57
  I can't wait.
• 38:59
  The games are going to be fun to watch.
• 39:02
  The CrossFit Games,
• 39:03
  they filmed it as part of
• 39:04
  the road to the games.
• 39:06
  And then they took that
• 39:07
  excerpt and put out on
• 39:08
  their YouTube channel.
• 39:09
  It's four minutes and five seconds long.
• 39:12
  If you are going to check it out,
• 39:16
  it's a short, it's a break time at work.
• 39:22
  Less than that.
• 39:23
  Oh, here we go.
• 39:27
  Mr. Patrick.
• 39:30
  Larry Young, I missed that,
• 39:31
  but that's awesome.
• 39:32
  Colton is a beast.
• 39:35
  Tristan must be typing fast.
• 39:37
  Yeah,
• 39:37
  there's something he's fixing to come
• 39:39
  across or something.
• 39:45
  If anybody is going to be mad at that,
• 39:47
  it's Colton and I am zero percent.
• 39:49
  Well,
• 39:49
  it is really Colton's two best moves.
• 39:51
  Yeah.
• 39:54
  Yeah.
• 39:55
  Stands to reason.
• 39:56
  He is the best in the world
• 39:57
  at thrusters and chest to bar pull-ups.
• 40:06
  Like it's cool, but yeah, it checks out.
• 40:08
  Yeah.
• 40:09
  That's awesome.
• 40:10
  Makes sense.
• 40:11
  Moving right along.
• 40:12
  Yeah, absolutely.
• 40:18
  Did you watch Boys Interrupted this week?
• 40:21
  No.
• 40:23
  Well, during The Boys Interrupted,
• 40:24
  and spoiler alert if you have not seen it,
• 40:27
  it is hilarious.
• 40:28
  They actually judge each
• 40:29
  other on the WFP performances.
• 40:32
  They actually each go around
• 40:34
  the table and tell them
• 40:36
  what they need to get better at.
• 40:37
  Ahem.
• 40:40
  And James Sprague is on.
• 40:42
  And the reason he's on is he
• 40:44
  had to pay off his debt for
• 40:45
  losing the open in the
• 40:46
  punishment open with the three guys.
• 40:49
  And he did the one chip
• 40:50
  challenge in the middle of the podcast.
• 40:54
  Oh, nice.
• 40:55
  It is.
• 40:56
  Is it good?
• 40:58
  It is so good.
• 40:59
  It takes me back to my
• 41:00
  birthday a couple of years ago.
• 41:01
  I remember.
• 41:04
  He handled it way better than I did.
• 41:07
  I will say that.
• 41:09
  But and if you've not seen
• 41:12
  my birthday show from a
• 41:13
  couple of years ago,
• 41:14
  I did the hot ones
• 41:15
  challenge and went all ten
• 41:17
  wing sauces with a couple
• 41:20
  of friends and family members.
• 41:25
  And I drank a whole half
• 41:26
  gallon of almond milk.
• 41:28
  And that was a fun show.
• 41:31
  Yeah, it was.
• 41:32
  It was a fun show.
• 41:34
  the older I get I love spicy
• 41:36
  stuff but the older I get
• 41:37
  it does not love me not so
• 41:40
  much anymore so I subscribe
• 41:43
  to the hot ones uh sauces
• 41:46
  of the month you get three
• 41:48
  a month I have a stack of
• 41:49
  them I need to I'm trying
• 41:50
  to figure out what to do a
• 41:52
  show around where I can
• 41:54
  incorporate those sauces
• 41:57
  into some kind of
• 41:59
  interview fun thing.
• 42:02
  And maybe we do it at the
• 42:03
  age group CrossFit games
• 42:04
  here in Columbus.
• 42:05
  Yeah.
• 42:06
  Or maybe I can do a couple
• 42:07
  of shows from the basement
• 42:08
  with the sauces, but we'll see.
• 42:15
  That's fantastic.
• 42:15
  So speaking of shows real quick, before we,
• 42:17
  before we move on,
• 42:18
  I'm stuck on what to do on
• 42:22
  my show anymore because I,
• 42:30
  And I don't know what to do now.
• 42:32
  What do I do?
• 42:34
  I can't, there's no,
• 42:36
  I'm not on dating apps.
• 42:38
  They're all shut down and
• 42:41
  I'm having fun doing things, but like, ah,
• 42:44
  I don't know what to do.
• 42:45
  I'm trying to get some other people,
• 42:46
  some other single people on to chat with.
• 42:49
  So if you're single and you
• 42:50
  wanna come on my show
• 42:51
  tonight at five p.m.
• 42:52
  Eastern.
• 42:53
  Hey,
• 42:53
  you know who's single and has a dating
• 42:54
  show?
• 42:56
  Lauren Kalil.
• 42:56
  Lauren Kalil.
• 43:00
  Hey,
• 43:00
  do you want to come on my used to be
• 43:02
  dating show?
• 43:04
  It's just funny.
• 43:04
  I've,
• 43:04
  I've watched her dating show and
• 43:06
  there's so many parallels.
• 43:07
  It's not even funny.
• 43:08
  Like, like I shoot,
• 43:10
  I wanting to get into tactical.
• 43:12
  Like I talked about that
• 43:12
  last year and everything else.
• 43:14
  It's just really kind of uncanny,
• 43:16
  the similarities and yet
• 43:18
  all the differences.
• 43:20
  But yeah, I'm not sure what to,
• 43:23
  what to do for tonight.
• 43:24
  Cause I don't want to jinx myself.
• 43:26
  So I'm not giving details.
• 43:27
  And I do have like one,
• 43:29
  Another little like fun,
• 43:31
  funny little dating story
• 43:32
  from a couple of weeks ago,
• 43:33
  like some guy stood me up
• 43:35
  twice and he gave like
• 43:37
  really lame reasons for it.
• 43:38
  But other than that,
• 43:39
  I don't know what to talk about.
• 43:42
  So the show is called Catching Feelings.
• 43:44
  Yeah.
• 43:44
  You've caught a feeling.
• 43:46
  Yeah.
• 43:47
  I think you have to go with that.
• 43:48
  I know what it is.
• 43:51
  Yeah, I guess so.
• 43:54
  You knew that it was never
• 43:57
  going to be a longstanding dating show,
• 43:59
  right?
• 43:59
  Correct.
• 43:59
  The goal was to find somebody.
• 44:01
  Yes.
• 44:02
  And I think that you are
• 44:03
  very natural in talking to
• 44:05
  the chat and hanging out.
• 44:08
  And it doesn't mean you
• 44:09
  can't give dating advice on
• 44:11
  things that you've learned
• 44:12
  in the process.
• 44:13
  And you could talk about
• 44:14
  other things in your life.
• 44:16
  Something always nutty and
• 44:18
  crazy happens in your life.
• 44:19
  Yeah, good point.
• 44:21
  whether it be dating,
• 44:24
  getting in the utility
• 44:26
  closet at the old gym, whether it,
• 44:29
  you know, neighbors and dogs and... Yeah,
• 44:36
  I guess so.
• 44:37
  I'll figure it out.
• 44:38
  She took down the Christmas
• 44:39
  tree in her apartment
• 44:40
  because of the chat.
• 44:41
  You understand?
• 44:42
  I know.
• 44:43
  I'm heavily influenced by my
• 44:45
  friends in the chat.
• 44:48
  People know.
• 44:48
  A vacuum.
• 44:53
  Meredith says you can just
• 44:53
  shoot the breeze on your show.
• 44:55
  Yeah, I think that's what I'll do.
• 44:56
  I just,
• 44:57
  I would eventually like to talk
• 44:58
  about this person too,
• 44:59
  but I just am not ready to
• 45:00
  do that either.
• 45:00
  I don't want to, like I said,
• 45:01
  I don't want to jinx it.
• 45:03
  There are not enough female
• 45:05
  voices in this space and
• 45:08
  you are very good at this
• 45:09
  and you should keep the
• 45:09
  show going in some form or
• 45:11
  format and just talk about whatever.
• 45:16
  Yeah.
• 45:16
  Okay.
• 45:17
  Just,
• 45:18
  I'm just warning people tonight might
• 45:19
  not be very exciting.
• 45:20
  Or maybe I'll pull up some
• 45:21
  pictures that we wanted to go through.
• 45:23
  Everyone's very intrigued by
• 45:25
  my short hair and my fat pictures.
• 45:30
  The short hair,
• 45:31
  the pregnant picture is not fat picture.
• 45:34
  It's different.
• 45:34
  And I'm going to tell you right now,
• 45:37
  I've never laughed.
• 45:39
  I say I've never laughed.
• 45:40
  It's rare that I've laughed
• 45:41
  as far as I did as when we
• 45:42
  were going through
• 45:44
  the, the, when you, when we were swiping.
• 45:47
  The live swiping.
• 45:48
  Yeah.
• 45:48
  I mean, I can, I, I mean,
• 45:50
  I still have an account on Bumble.
• 45:51
  I'm just not actively on it, but yeah,
• 45:53
  we could do a little bit of that.
• 45:54
  I mean, there's still many guys.
• 45:56
  Jesus Christ.
• 45:57
  That was hilarious.
• 45:59
  Yeah.
• 46:00
  Interesting.
• 46:00
  People are insane.
• 46:03
  Like, I can't tell you,
• 46:04
  me and Jennifer sitting
• 46:05
  there watching you and like
• 46:06
  going through and like reading the, like,
• 46:08
  are these real?
• 46:12
  I should,
• 46:12
  maybe I should go through my
• 46:14
  TikTok DMs because I've got,
• 46:16
  I had like one TikTok video
• 46:17
  that talked about why guys
• 46:18
  don't approach me in public
• 46:21
  and it got forty seven
• 46:22
  thousand views and it has
• 46:24
  like two thousand comments.
• 46:26
  And because of it,
• 46:27
  I've gotten all these
• 46:28
  random DMs from guys and
• 46:29
  they're like selling themselves.
• 46:31
  You know, they're like, hi, I'm fifty six.
• 46:32
  I live in Cleveland and, you know,
• 46:35
  I have a car and I own my
• 46:36
  own home and I like to
• 46:37
  vacation here and I really
• 46:38
  like to take you out.
• 46:39
  It's really funny.
• 46:40
  So maybe we'll dive into that tonight.
• 46:43
  It's kind of funny.
• 46:46
  All right.
• 46:46
  The tale comes out from right here.
• 46:50
  And you still got the band
• 46:51
  life that's kicking up.
• 46:53
  Yes, I know.
• 46:54
  The thing is,
• 46:55
  I have band practice tonight
• 46:56
  after the podcast.
• 46:57
  And we didn't have it last week,
• 46:58
  so no real updates there.
• 47:00
  But I did sing karaoke like
• 47:01
  a champ two Friday nights ago.
• 47:04
  So, Ken,
• 47:05
  the utility closet story was on an
• 47:08
  old roundtable.
• 47:09
  And if you're new to the show,
• 47:11
  Kat will tell the utility
• 47:13
  closet story tonight on
• 47:15
  Catching Feelings.
• 47:16
  It's well worth the time and effort.
• 47:18
  Little teaser.
• 47:18
  I'll have to remember all the details,
• 47:22
  but yeah.
• 47:23
  What a time in my life then that was.
• 47:28
  I was dating then too, if you remember.
• 47:30
  That was like a real struggle.
• 47:33
  We will set this up as Kat
• 47:34
  is not a tall person and
• 47:37
  she had to reach items on a tall shelf.
• 47:44
  And then it gets so much
• 47:45
  better from there.
• 47:46
  Yeah.
• 47:48
  And I may have had a related
• 47:50
  medical issue around the same time,
• 47:54
  which just makes it all the more funnier.
• 47:56
  So, yeah.
• 47:58
  So with that five,
• 47:59
  five PM Eastern time this evening,
• 48:01
  we'll do a five tonight.
• 48:02
  I got to put up a thumbnail.
• 48:03
  I'll get,
• 48:03
  I'll get moving on that this afternoon.
• 48:05
  So yeah.
• 48:05
  Catching feelings.
• 48:06
  Yeah.
• 48:08
  So check that out and you'll
• 48:09
  get the utility story.
• 48:10
  You'll get some TikTok DM stuff.
• 48:15
  And it's up in the chat.
• 48:19
  The chat is gold.
• 48:21
  Like these guys that hang out now,
• 48:23
  like they there's lunches.
• 48:26
  I don't have anything.
• 48:27
  And I come in here and they
• 48:28
  start spitting out stuff.
• 48:29
  And I'm like, well, here we go.
• 48:30
  Yeah.
• 48:30
  Yeah, that's true.
• 48:33
  so um and these guys are
• 48:36
  gold these I love like
• 48:38
  larry and ken and kenneth
• 48:39
  and jody they're always
• 48:41
  here meredith alito's like
• 48:43
  one of my new new favorites
• 48:45
  coming in from europe every
• 48:46
  day yeah I love that so um
• 48:50
  but everybody here andrew
• 48:52
  stenn is a huge contributor
• 48:54
  to this show um and with
• 48:56
  that guys whoa what
• 48:59
  Andrew, Andrew should be on the show.
• 49:01
  He's single too.
• 49:02
  That's,
• 49:02
  that's what we'll plan on doing
• 49:03
  maybe in another week or two.
• 49:04
  Hit me up, Andrew.
• 49:05
  Come on the show.
• 49:06
  We'll do it.
• 49:07
  Okay.
• 49:07
  Sorry.
• 49:08
  There you go.
• 49:09
  See lots of people in the
• 49:11
  chat you have on the show.
• 49:13
  Lots of ideas.
• 49:13
  Look what happened.
• 49:14
  Like Corey became an every
• 49:15
  Wednesday guest now.
• 49:16
  Yeah.
• 49:18
  Thanks.
• 49:18
  Thanks for what I know about
• 49:19
  Corey is if I have nothing to say,
• 49:22
  I just pull the string.
• 49:23
  Yeah.
• 49:24
  I just pull the string and let him go.
• 49:30
  I like talking.
• 49:33
  Five o'clock, Ken.
• 49:34
  Five p.m.
• 49:34
  Eastern.
• 49:35
  We'll be there.
• 49:38
  Until about six.
• 49:39
  All right.
• 49:40
  With that, guys, tune in to Cat Tonight.
• 49:42
  And the rest of you, get back to work,
• 49:43
  you knuckleheads.
• 49:44
  We are out of here.
• 49:46
  See you all next time on
• 49:47
  Lunch with the Clydesdale.
• 49:49
  Bye, guys.