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Is It Your Gut, Your Hormones, or Both? Making Sense of Perimenopause and Menopause Ft. Perla Puebla
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Have you been experiencing brain fog, fatigue, hair loss, bloating, changes in weight or sleep problems, but still feel like you don't have clear answers?
During perimenopause and menopause, hormonal changes can overlap with symptoms associated with gut health, thyroid function, iron deficiency and other conditions. Figuring out what's contributing to how you feel can take more than looking at one symptom or one lab result.
In this episode, Alyssa sits down with Perla Puebla, FNP-BC, CWCN-AP, a bilingual, board-certified family nurse practitioner and founder of PERLA…
The skinny
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