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(RERUN) Navigating the Nervous System and Trapped Trauma with Irene Lyon
This week, I'm resharing one of my favorite episodes from the podcast with Irene Lyon. If you've listened to this podcast from the beginning, it might be information you've already heard, but I know you will enjoy it and get something out of hearing it again.
If you're new here, you're in for something life changing without knowing it. We're talking about our nervous systems, how trauma gets trapped and then holds us back and contributes to illnesses.
Irene Lyon, MSC. and nervous system expert teaches people around the world how to work with the nervous system to transform trauma, heal body…
The skinny
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