AP 523: Take Back Your Weekends! How to Intentionally Make Time for What YOU Love, Need, and Want to Feel || with Janssen Bradshaw
It may seem obvious that weekends are for unwinding, even having fun. But when was the last time you intentionally escaped the grind of your week, and leaned into a truly restorative weekend? Janssen Bradshaw is on the show today to discuss the importance of reclaiming weekends and making them more fulfilling. She believes that treating weekends like vacations, even within one's constraints, is essential for recharging and maintaining overall well-being.
The conversation dives into practical tips for transforming weekends into more joyful and relaxing experiences. Janssen discuss the…
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