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Why Steak Is at the Top of the New Food Pyramid | Dr. Shawn Baker
HHS Secretary Robert F. Kennedy recently unveiled a new food pyramid and dietary guidelines for Americans that emphasize high-quality protein, dairy, healthy fats, vegetables, and fruits. Whole grains are downgraded, and processed foods and added sugars are discouraged.
“We’ve been consuming this ultra-processed food, which I call human pet food,” says Dr. Shawn Baker. A former orthopedic surgeon and world champion athlete, he’s the author of “The Carnivore Diet” and co-founder of the online clinic Revero.
“A lot of our food has become very similar to recreational drugs in the way we use and…
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