Latest / Power Talk with Katelin Power / 62. Your Direct Access to Happy

Transcript

62. Your Direct Access to Happy · Power Talk with Katelin Power

0:01
[SPEAKER_00]: Welcome to Power Talk with Caitlyn Power.
0:04
[SPEAKER_00]: I'm Caitlyn, a certified clinical hypnotherapist who helps you clear out the BS of conscious beliefs that have been keeping you from reaching your goals.
0:12
[SPEAKER_00]: And I show you how to upgrade your identity into the most confident, the filled you that you were always meant to be.
0:20
[SPEAKER_00]: So if you're ready to stop playing small and joint transformative conversations around mindset, manifestation, business, wellness, and here from the eighth girls that are out there living their dream lives, I'm so excited to have you here.
0:33
[SPEAKER_00]: Let's get started.
0:36
[SPEAKER_00]: Hi, welcome back to Power Talk.
0:38
[SPEAKER_00]: I'm so happy you are here today and that's funny.
0:42
[SPEAKER_00]: I didn't even mean to say it like that because the whole topic of this podcast is your access to happiness happiness is a choice as we know.
0:53
[SPEAKER_00]: It is intending to create this in our field every single day and what's cool is that we can have this set up in our field so that becomes your default.
1:03
[SPEAKER_00]: Obviously in this lifetime you are going to feel the full spectrum of emotions and that's an honor that is what we signed up for to be able to feel human feelings this is the only place that we can do this and the way that we do.
1:16
[SPEAKER_00]: and that is something that we often pick and choose.
1:19
[SPEAKER_00]: I just want to feel these ones.
1:21
[SPEAKER_00]: I don't want to feel the other ones.
1:22
[SPEAKER_00]: And I am not someone to wallow in an emotion that I don't enjoy feelings.
1:28
[SPEAKER_00]: So I'm not saying, oh, you just have to be out there wallowing and sitting in emotions longer than it is necessary.
1:34
[SPEAKER_00]: That's not what I'm saying at all.
1:35
[SPEAKER_00]: And the source of emotion process inside of Fountain of Youth.
1:39
[SPEAKER_00]: is what I had to develop because I actually didn't realize I wasn't picking up on the motions that were in my body being stored in there and I was going, no I'm happy, I'm fine, no I'm fine and obviously a new thing came up but I would brush them aside and
1:55
[SPEAKER_00]: that was dishonoring myself even though I didn't recognize it to go okay that kind of bug me a little bit and let's just take care of it now so that it's something that just builds builds build of that if we think of a scale and it's like we keep adding little granules to the scale it's like yeah that wasn't a big deal but when we do that over and over and over again eventually that scale is going to be weighed down and in my case it was like
2:19
[SPEAKER_00]: drenching myself in gasoline and then just having just hoping and praying that the right circumstances weren't going to occur of on the physical side of being one thing that lit the match for me and then what do you know my whole nervous system is on fire I started having these panic attacks out of the blue I'm doing little bunny ears out of the blue because they were not out of the blue
2:46
[SPEAKER_00]: building building, but I'm going, no, I'm fine.
2:48
[SPEAKER_00]: I'm happy I'm happy.
2:49
[SPEAKER_00]: And I felt that way.
2:50
[SPEAKER_00]: I felt happy.
2:52
[SPEAKER_00]: And again, my default as a person was to be a happy person.
2:57
[SPEAKER_00]: So this was what I was operating on at deep on default.
3:00
[SPEAKER_00]: And that is perfect and that's gorgeous.
3:02
[SPEAKER_00]: But what I've now understood with this
3:04
[SPEAKER_00]: higher level of advancement just in this life of going through all these things and understanding, you get to be a happy person.
3:12
[SPEAKER_00]: Someone that identifies as happy and who chooses happiness every single day, knowing you have that access to happiness.
3:20
[SPEAKER_00]: that it is always yours to create and to choose as the it-girl creator that you are with the divine right to manifest the life that you want to live.
3:29
[SPEAKER_00]: You came here with that divine right because your creator is the creator of all things.
3:35
[SPEAKER_00]: So we get to do that how that be the default that again we have these systems in our body that this is our default.
3:42
[SPEAKER_00]: This is what we've been running off of.
3:44
[SPEAKER_00]: So if you change yours too happy if that hasn't been the case before,
3:50
[SPEAKER_00]: But what we can learn from me, which is what I'm always trying to do here and everything that I create in these podcasts episodes in my courses is go let me teach you how to do something and way quicker than I did or if it's something that we don't necessarily want to create, but I learned a.
4:10
[SPEAKER_00]: load of lessons.
4:12
[SPEAKER_00]: You lot a lot a lot a lot of lessons.
4:15
[SPEAKER_00]: I'm always cognizant about who's listening to this if we have little ones around, I try to keep it a shhh instead of the word.
4:22
[SPEAKER_00]: If I learned a shhh lessons, I want to give that to you so that you, higher self does not care, how you get to the lessons as long as you get them.
4:32
[SPEAKER_00]: So if I'm able to,
4:33
[SPEAKER_00]: shovel out the skulls and give it to you faster.
4:37
[SPEAKER_00]: I'm happy more than happy to do that for you so that you don't have to go through the trials and tribulations that I did.
4:44
[SPEAKER_00]: You actually get to learn from mine and then get to where you're going even faster.
4:49
[SPEAKER_00]: There's absolutely absolutely nothing wrong with having happiness be your default and knowing you have that access every single day.
4:58
[SPEAKER_00]: You get to
4:59
[SPEAKER_00]: And we need to remember that just because you're a happy person does not mean that you get to dishonor yourself by brushing off the things that come across your path as you go through life of minor annoyances and inconveniences and you know that was a little hurtful and ooh that didn't go the way I wanted to financially that doesn't feel good.
5:22
[SPEAKER_00]: Instead of going, yeah, but it's okay, but I'm happy the way that I did.
5:26
[SPEAKER_00]: It's going.
5:26
[SPEAKER_00]: That's gorgeous.
5:28
[SPEAKER_00]: That my my baseline is happy and this bugged me or like, oh, that didn't feel good financially or, oh, I really thought that was going to work out vocationally for me and it didn't work out the way that I wanted.
5:42
[SPEAKER_00]: Let me just address this when I say addresses.
5:45
[SPEAKER_00]: I mean with a source dev emotion process,
5:47
[SPEAKER_00]: I do this in minutes.
5:49
[SPEAKER_00]: So this is something that depends on how many rounds of it you're doing of meeting different things that came up.
5:54
[SPEAKER_00]: So it's like, okay, maybe your mom says something that really irritated you.
5:58
[SPEAKER_00]: You would do one for that.
6:00
[SPEAKER_00]: Then you would do another one for, oh, my big account is like really shushing the out right now.
6:06
[SPEAKER_00]: You would do that.
6:07
[SPEAKER_00]: So each one maybe takes around five.
6:09
[SPEAKER_00]: It's on a race.
6:10
[SPEAKER_00]: But
6:10
[SPEAKER_00]: Maybe five minutes, maybe ten minutes.
6:13
[SPEAKER_00]: It depends on how long it takes you to go through that and everything is perfect But you can just do like one of them here when you have a few minutes and do another one tomorrow I typically do it three times a week and depending on how many I'm doing and how many I'm addressing and clearing through
6:30
[SPEAKER_00]: in each session if you will.
6:32
[SPEAKER_00]: If I have two, it typically takes me 10 minutes if I have one around five.
6:36
[SPEAKER_00]: And if it's one of those things that none of us, I mean, maybe you do.
6:41
[SPEAKER_00]: None of us are like, let me just like go sit down and run my emotions correctly.
6:45
[SPEAKER_00]: We're like,
6:45
[SPEAKER_00]: I don't have time for that.
6:46
[SPEAKER_00]: I have other things to do.
6:48
[SPEAKER_00]: Until we like me, light ourself on fire because we didn't realize this was building and now we're exploding into a panic attack and going where did that come from?
6:58
[SPEAKER_00]: Like I'm truly just up my friends birthday party and now I'm having a panic attack and I have no reason to feel comfortable here or I'm on a plane and suddenly feeling extremely comfortable, I've traveled all over the world.
7:12
[SPEAKER_00]: This is what's going on.
7:13
[SPEAKER_00]: So this is something I get it.
7:15
[SPEAKER_00]: It's not like someone feels like they want to sit down and do this.
7:18
[SPEAKER_00]: This is why I created it this way So that I can do this in the shower.
7:22
[SPEAKER_00]: I can do this when I'm making my smoothie.
7:25
[SPEAKER_00]: I can do this in a few minutes outside.
7:28
[SPEAKER_00]: when I like to go out and ground in the grass and I love to be in the sunshine.
7:32
[SPEAKER_00]: I could do this anywhere with a few minutes, so it's like an on-the-go tool.
7:37
[SPEAKER_00]: And that's what we want to do no matter what your process is, as long as you have a tool that works for you and is effective, we want to make sure we are running our emotions correctly, so they don't build build build.
7:48
[SPEAKER_00]: When we're going, we're happy we're enjoying life.
7:51
[SPEAKER_00]: And then it manifests in a way where higher self is going you.
7:54
[SPEAKER_00]: have to honor yourself this way, prioritize yourself and your emotions, stop brushing this to the side, because not only are you bypassing these things that have gold under it, like I've been trying to give you this gold under this feeling, there's something for you to see here and go, oh, got it and get the gold at higher self is showing you, which I teach you how to do and source stuff, but it's also going, you're writing into your fields
8:21
[SPEAKER_00]: that you are someone that can be brushed off and pushed to the side.
8:25
[SPEAKER_00]: You're not worth that time and imagine what that does for your field then.
8:29
[SPEAKER_00]: So, I didn't even mean to go fully into this in search of emotion process.
8:34
[SPEAKER_00]: But I wanted you to learn from me and the high challenge I just went through.
8:39
[SPEAKER_00]: And if you have no idea what I'm talking about, I just created a course called Fountain of Youth.
8:43
[SPEAKER_00]: And it took me several several months to not only test what was inside,
8:51
[SPEAKER_00]: PTSD, depression, anxiety that like chronic anxiety is what they call it of that simmering one and then also the panic anxiety.
9:01
[SPEAKER_00]: So all these things were coming through as I was making this course, so that I was able to resolve these things, walking through it.
9:09
[SPEAKER_00]: And that was not a fun time for me on a human level at all, but higher self was thriving.
9:16
[SPEAKER_00]: Imagine how much growth I went through in that short amount of time.
9:21
[SPEAKER_00]: And that's what I'm saying is that these lessons, higher self-nose, my higher self-meaning, talks with your higher self.
9:28
[SPEAKER_00]: They key key, and they make sure that we find each other, so that we're able to help each other out in this lifetime.
9:35
[SPEAKER_00]: I, of course, am able to learn from you as well.
9:38
[SPEAKER_00]: the way that my soul pack is all set up is to help mentor and teach so that if you are drawn to be here that you can get the gold from me without having to go through maybe the months or years that I went through or the tears on the floor.
9:56
[SPEAKER_00]: the fan of attacks that I went through and get the goals.
10:00
[SPEAKER_00]: You still get to get it.
10:01
[SPEAKER_00]: It doesn't matter That you don't have to go through those things that I did in order to get this So what I really wanted to focus on in this episode today is something that after fountain of youth Which took and I talk about this in the course this was a huge energy time
10:19
[SPEAKER_00]: everything expenditure for me, which I was so happy to do because this changed my life and will change countless others and already has.
10:26
[SPEAKER_00]: But this was something that was for my human self, a lot.
10:30
[SPEAKER_00]: It was I ended up making it over four times a amount that should have been in there for
10:38
[SPEAKER_00]: the intention was with this is the pricing and this is what this is.
10:42
[SPEAKER_00]: And I just kept adding adding adding, which I'm so glad I did.
10:46
[SPEAKER_00]: But on a human level, I still kept up obviously my one-on-one clients in everything else, the membership, everything else that I do and then added this on top.
10:55
[SPEAKER_00]: So my work hours, I typically have an it-girl schedule or I'm in my feminine magnetism.
11:01
[SPEAKER_00]: I have over time been able to
11:05
[SPEAKER_00]: Create this schedule, design this schedule, that feels really good for me.
11:09
[SPEAKER_00]: Where I'm able to then be at my best intuitively for sessions.
11:15
[SPEAKER_00]: And then with what I'm creating, whether that's a course, a membership drop, it's important for me to not be feeling like I'm forcing anything or I'm in this
11:26
[SPEAKER_00]: push in this masculine all the time.
11:28
[SPEAKER_00]: I very much am in my feminine magnetism and as I teach you to do, it's very important.
11:34
[SPEAKER_00]: If you're going to be the best of what you do professionally no matter what that is, you're going to be the best if you live a balanced life.
11:41
[SPEAKER_00]: So you need to be balanced across all eight areas of life, not just vocationally.
11:46
[SPEAKER_00]: not just financially, you need to make sure that you're balanced and all.
11:50
[SPEAKER_00]: So this was a period that it's perfectly okay to have a work sprint where you're outside of your schedule because it's necessary and that time for what you're creating.
11:59
[SPEAKER_00]: But you need to make sure it's a work sprint and it's not your everyday, your life isn't this marathon that you're running yourself raga, a ragged every single day and only prioritizing a few areas of life because then you will
12:12
[SPEAKER_00]: to make sure that you are being balanced in all eight areas of life.
12:17
[SPEAKER_00]: If you don't know what reflections are, there's an intro to decoding reflections inside the membership, which would be a really great place to start or any of my courses go into the law of reflections, which is the law of soul balance.
12:28
[SPEAKER_00]: which is a universal law.
12:30
[SPEAKER_00]: It is not something we get to pick and choose.
12:32
[SPEAKER_00]: I mean, you can choose to have it work in your favor or work against you.
12:36
[SPEAKER_00]: But it is something that we have to buy by because we live in the universe.
12:41
[SPEAKER_00]: Coming out of this work sprint because Fountain of Youth is complete hooray.
12:46
[SPEAKER_00]: We did it.
12:47
[SPEAKER_00]: I am beyond beyond thrilled about the results that are already pouring through for those of you that weren't in the first round.
12:56
[SPEAKER_00]: And then people that have joined
12:58
[SPEAKER_00]: the the the best.
13:01
[SPEAKER_00]: I can't even I can't even words can't word about the messages I'm getting from you.
13:06
[SPEAKER_00]: And you're a lot of you haven't even completed it yet.
13:09
[SPEAKER_00]: So this is something my works no balls over time.
13:12
[SPEAKER_00]: You will see results and you will continue to see results, months and years down the line from this gorgeous work that is intuitive.
13:20
[SPEAKER_00]: and it uses neuroscience.
13:22
[SPEAKER_00]: So it's the best of the best.
13:25
[SPEAKER_00]: Now that I have completed this and then have been working on the last couple weeks getting back-in stuff for my business that had to be kind of on pause and back-in stuff for myself that had to be on pause of getting my yearly doctors
13:40
[SPEAKER_00]: the you know skin check at the dermatologists of all these things that I have not been doing taking the kiddies to the vet doing these things that just have not been they have not been possible with this works right and now we're getting through all of these things there's stuff with my CPA of setting myself up for next year doing all the fun things.
14:00
[SPEAKER_00]: I have still been in kind of a more, more than I normally would be of my schedule of getting these things completed now.
14:10
[SPEAKER_00]: And so it's just within the last handful of days that I'm starting to get back into my normal schedule.
14:18
[SPEAKER_00]: And also if you're new here, I promise there's always a method to my madness.
14:21
[SPEAKER_00]: So if you feel like I'm just giving you irrelevant details of my life, I promise you that's not the case.
14:26
[SPEAKER_00]: I'm working with your mirror neurons.
14:28
[SPEAKER_00]: We learn best by stories.
14:29
[SPEAKER_00]: We learn best by specificity.
14:31
[SPEAKER_00]: Even if it has nothing to do with you, your brain goes, oh, I see how that applies to me.
14:38
[SPEAKER_00]: And it's going to work beautifully for my life with this problem or with creating this thing that I want to create.
14:44
[SPEAKER_00]: I am just starting to get back into my balance of this of my work life balance and balance in all areas of my life and as this has happened I've noticed a sadness It's felt which I kind of expected because you know when you go go go go go go go and it feels it's like almost a high and itself
15:04
[SPEAKER_00]: And then that needs to come down.
15:07
[SPEAKER_00]: So it doesn't mean that, you know, your life has to fall apart or anything.
15:11
[SPEAKER_00]: It just means that you're going to kind of have an emotional wave.
15:14
[SPEAKER_00]: I had less than that than I would have a year ago because of my tools.
15:19
[SPEAKER_00]: But I had very much expected.
15:20
[SPEAKER_00]: And I think I said that in the course that it's going to be a bit of an adjustment to get back from what I was doing and creating.
15:28
[SPEAKER_00]: And it was one of those things that even outside of the court.
15:31
[SPEAKER_00]: So I might not be editing and might not be recording.
15:33
[SPEAKER_00]: But my brain is going, ooh, this needs to go in.
15:36
[SPEAKER_00]: My intuition is intuitive, put this in here for them, put this into it.
15:39
[SPEAKER_00]: And I'm going, how am I going to fill this and then logistics of that?
15:42
[SPEAKER_00]: So it was like, even when I was off I was on and that's not healthy.
15:45
[SPEAKER_00]: And that's not sustainable.
15:46
[SPEAKER_00]: So this was something I was very cognizant of and aware of.
15:50
[SPEAKER_00]: but I didn't care and was willing to have this be the case for this sprint and the sprint went longer than I thought.
15:57
[SPEAKER_00]: But we are here and we're going in a balance.
16:00
[SPEAKER_00]: So I expected to feel uncomfortable coming from that back into my norm of pre-thoughton of youth.
16:09
[SPEAKER_00]: And that has been a long time now since I have been in my normal schedule, it's been, I've had a new normal, according to my nervous system, according to my subconscious mind for a long time.
16:20
[SPEAKER_00]: So now we're getting back into intentionally intending to get back into what I was doing before, which worked really beautifully for me.
16:28
[SPEAKER_00]: And of course, as we learn, I'm sure there's things that I will make even better as we go ahead.
16:34
[SPEAKER_00]: And this is really the the potent piece of this.
16:38
[SPEAKER_00]: what I want you to take away today that will change your whole entire life would just taking this first piece of it is reminding yourself and not, it's not just yourself, it's your brain of working with your brain and having these discussions with your brain to unravel these things and this could be with anything, it could be you just came off of a work sprint.
17:01
[SPEAKER_00]: It could have been you just came off from like a string of vacations or travel where like last year I went here I went there I went here I went there at a batch of a wedding and so that was very like boom boom boom boom So it just might be something that felt like that it could be a heartbreak at the breakup it could be grieving someone it could be
17:22
[SPEAKER_00]: anything out of the norm that felt very like back to back to back of like whoa, this was an era of growth or this was an era of travel or this was an era of really socializing a lot or maybe not socializing at all.
17:37
[SPEAKER_00]: And it's coming out of these areas and teaching and showing your mind, I don't want to go back to who I was before that.
17:45
[SPEAKER_00]: So here me out, I need to explain this.
17:47
[SPEAKER_00]: What I realized is
17:49
[SPEAKER_00]: I, on Sunday, so Monday through Friday, I work with my normal schedule prior to fountain of youth, I took Fridays off.
17:59
[SPEAKER_00]: So we're getting back into that and I'm able to do that very soon.
18:02
[SPEAKER_00]: With that, I,
18:05
[SPEAKER_00]: Recently, I've been working Monday through Friday and when I'm working, I am the happiest.
18:10
[SPEAKER_00]: I feel most like myself.
18:11
[SPEAKER_00]: I'm doing what I am here to do on this planet and the feelings of satisfaction and fulfillment and joy that I feel working in sessions and then obviously doing even the backends stuff for me.
18:24
[SPEAKER_00]: I'm creating the business and right now ads that have been so much fun for me to play with for the business.
18:30
[SPEAKER_00]: and reaching new acreals and expanding our acreal modes and diverse through the ads.
18:34
[SPEAKER_00]: And so this has been really fun of learning that.
18:37
[SPEAKER_00]: That's a whole new thing for me and in doing all these things.
18:40
[SPEAKER_00]: So that I love every single day.
18:43
[SPEAKER_00]: And then when I'm done with work, I also have been enjoying that.
18:47
[SPEAKER_00]: relaxing time with loved ones and with myself of that.
18:50
[SPEAKER_00]: But then what I've noticed and what I really wanted to hop on right away is that Saturday and Sunday, but mainly Sunday because a lot of times I socialize on Saturdays, on Sunday when I'm really supposed to be having that rest recharge time with myself.
19:04
[SPEAKER_00]: I have been so emotional and Saturdays a little bit too.
19:08
[SPEAKER_00]: I was just out of baby shower and I saw some of my best girlfriends that I haven't seen in several months now because they live in LA, so it's just you know an hour or so and it's a thing and as we are talking,
19:21
[SPEAKER_00]: I hadn't really caught them up with the what I had been going through with like PTSD and those things and so it came up and in conversation later in the day and I said oh yeah I guess I had and mentioned to you but.
19:36
[SPEAKER_00]: I actually had PTSD surface and I cleared that PTSD fully.
19:43
[SPEAKER_00]: That was something that I had to develop a process.
19:45
[SPEAKER_00]: It's called trauma rinse.
19:46
[SPEAKER_00]: You can get it when you're checking out for a fountain of youth.
19:48
[SPEAKER_00]: And I have confirmed and double checked with my mentor that that was all cleared.
19:52
[SPEAKER_00]: It is cleared.
19:53
[SPEAKER_00]: But there's something that I want to explain in this episode that I, as I was talking with my girlfriends, they were like, oh my God, I had no idea.
20:03
[SPEAKER_00]: And, you know, it is like a big deal if you will, but I think I was just so like, okay, well, here's the next thing.
20:10
[SPEAKER_00]: Like, now I'm feeling depression here.
20:13
[SPEAKER_00]: Now I'm feeling anxious this year.
20:15
[SPEAKER_00]: Oh, now PTSD is surface.
20:17
[SPEAKER_00]: So I was very in survival and also going, okay, well, I'm just gonna intuit the tool.
20:22
[SPEAKER_00]: We'll do the tool.
20:23
[SPEAKER_00]: We'll see that it works.
20:24
[SPEAKER_00]: I'm gonna move through.
20:25
[SPEAKER_00]: And so that's what I did.
20:26
[SPEAKER_00]: And I'm so proud of myself.
20:28
[SPEAKER_00]: I wouldn't have done anything differently.
20:29
[SPEAKER_00]: I mean, I'm so incredibly proud of myself.
20:32
[SPEAKER_00]: But when you're out of it now, so it's like, you know, we're through the other side of that whole chapter for me and that high season of growth.
20:42
[SPEAKER_00]: And, you know, talking to someone that had no idea that that was going on and going like, oh my god, Caitlyn.
20:47
[SPEAKER_00]: And it's like, yeah, and I started tearing up like my eyes started dwelling up.
20:54
[SPEAKER_00]: And then of course, you know, they hug you and that makes you like want to cry more and I was able to pull myself together and then I sourced up to actually the next day because I wanted to make sure I cleared that because obviously there's an emotional reaction there.
21:09
[SPEAKER_00]: But what I found is that so that was even on a Saturday on Sunday I was extremely emotional that whole day and the weekend prior I also was emotional and Sunday and I'm not someone there's nothing wrong and I mean what is better than a good cry I just that is not like super typical for me to feel those emotions and again this is something that feels very it's like I'm coming out of that work sprint and regulating back in.
21:35
[SPEAKER_00]: and restoring my nervous system back in from that.
21:38
[SPEAKER_00]: So I had expected that but I think I was just it took me off guard about the sadness that I would feel about having experienced what I experienced because like I mentioned Monday through Friday, I'm like soaring and I feel
21:54
[SPEAKER_00]: So grounded in my and my happiness and what I'm doing.
21:58
[SPEAKER_00]: So but to me that shows me you can't just be happy when you're working You can't just be happy Monday through Friday and not happy the same way on Saturday and Sunday So obviously to me that's an imbalance like I obviously get out of balance like everyone else and for me
22:14
[SPEAKER_00]: Try to hop on these things as quick as possible.
22:17
[SPEAKER_00]: So this is something I'm just like in real time Like this is just happened of a few days back and noticing, okay, that happened then in it happened the weekend prior When I dug into this because we obviously can go like dug healin that makes perfect sense everything I'm explained already that makes sense that You are reviewing what you just went through and in getting your nervous system in your subconscious mind to go into we're not work
22:44
[SPEAKER_00]: we are a full person and so we need to get back to being comfortable doing nothing and enjoying doing nothing and enjoying just being with myself and my thoughts and enjoying reading and enjoying literally doing nothing of like being able to sit there like previously
23:00
[SPEAKER_00]: I could be doing anything.
23:01
[SPEAKER_00]: I'm literally having the best time because I love myself that much, which obviously I've built up over years and retrained my whole system.
23:10
[SPEAKER_00]: I've rewired my subconscious through, I mean, all the hypnosis studios and manifest from power.
23:15
[SPEAKER_00]: I've done every single one.
23:16
[SPEAKER_00]: And this is something that has been really important to me.
23:20
[SPEAKER_00]: to unconditionally love myself.
23:22
[SPEAKER_00]: And I mean, everywhere.
23:23
[SPEAKER_00]: So that's a huge part of it because there's always another level that I am always surprised at how deeper you can go, which is really amazing and beautiful.
23:33
[SPEAKER_00]: When I dug into this of why this is occurring and I strongly believe that you can take this with you.
23:41
[SPEAKER_00]: and have this be something that revolutionizes whatever you're creating right now because this is i was brought to tears again here i am crying again when i discovered what this was for me what this reflection was for me of not enjoying that time because obviously on the physical like we talked about there's those physical components but what made me match to these physical components is the energetic it's that emotional root cause under it so what this was for me
24:10
[SPEAKER_00]: is really wanting to go back to the happiness I felt prior to this season.
24:18
[SPEAKER_00]: So, hear me out because this is really important to know.
24:21
[SPEAKER_00]: I know and I've intuitive and I understand deeply that this is something I would never regret.
24:28
[SPEAKER_00]: Like, you know, 10 years down the line.
24:31
[SPEAKER_00]: 20 year, whatever.
24:32
[SPEAKER_00]: I know and I knew going through it because intuitively I can look in that this was one of the best things to happen to me, to my clients, to my business, to my wealth, to every part of me and every person that I'm going to love this life time.
24:48
[SPEAKER_00]: This made me a better person.
24:49
[SPEAKER_00]: and this expanded me in grooming ways that I would never take back, but that doesn't mean that my subconscious agrees with that.
24:57
[SPEAKER_00]: That doesn't mean because I can intuitively know that and my subconscious is like, what the, the, you know, because
25:06
[SPEAKER_00]: Do we remember the pain we went through?
25:09
[SPEAKER_00]: Do we remember how that has felt?
25:13
[SPEAKER_00]: And I obviously do.
25:14
[SPEAKER_00]: So that's something that my body remembers.
25:18
[SPEAKER_00]: My nervous system remembers.
25:20
[SPEAKER_00]: And my subconscious is going, remember how happy you were.
25:24
[SPEAKER_00]: Like when I say,
25:25
[SPEAKER_00]: I have been so happy for such a long time.
25:29
[SPEAKER_00]: Obviously 2020 was, you know, a moment for everyone.
25:33
[SPEAKER_00]: I still was happy during that whole time.
25:35
[SPEAKER_00]: And so at least at least at least I've been pretty joyously happy for six years.
25:41
[SPEAKER_00]: Obviously there was
25:43
[SPEAKER_00]: physical stuff going on that I would have wanted differently, meaning I was still in my nine to five and 2020 and now you know in my full-time business that I love.
25:51
[SPEAKER_00]: So there's things but overall there was so much happiness and then of course as I got to go full-time I mean the happiness was through the roof of building every single piece of this even when it was scary even when things in the very beginning coming out of the nine if I looked shaky financially
26:08
[SPEAKER_00]: this was something that I always had the vision and knew what I was building.
26:11
[SPEAKER_00]: So even through that, even through scary times financially, which, I mean, that whole first year was so scary.
26:17
[SPEAKER_00]: This was something that still is a person.
26:20
[SPEAKER_00]: I was very happy.
26:21
[SPEAKER_00]: So what I realized is that my subconscious was going, I want to go back to her.
26:27
[SPEAKER_00]: Like, she was a good time.
26:28
[SPEAKER_00]: She was very happy, and I don't want all that pain, right?
26:34
[SPEAKER_00]: I want to go back to her.
26:36
[SPEAKER_00]: But I know consciously and deeply intuitively on a soul level that that's something that this was the best thing for me, but I need to make sure that my subconscious agrees or we are always going to have regret.
26:53
[SPEAKER_00]: and unhappiness because I can't physically go back to hurt that's not possible.
26:58
[SPEAKER_00]: And again, I want to remind you, I don't want that consciously, but subconsciously, I discovered that is what I've been wanting.
27:06
[SPEAKER_00]: And that is why when I'm alone with myself and don't have
27:12
[SPEAKER_00]: something that is taking my attention of work or socializing when I'm like quiet with myself and also being even when I was socializing but these are some of my best friends that are like sisters that we've been friends over a decade and to have their concern and pain in their eyes over the pain that I went through.
27:33
[SPEAKER_00]: And obviously, I had an emotional reaction to that.
27:37
[SPEAKER_00]: So me having the emotional reaction is going, oh, like, they didn't want this for me.
27:41
[SPEAKER_00]: And maybe I still, so consciously didn't want this for me.
27:46
[SPEAKER_00]: Even though consciously I'm going, I want it.
27:48
[SPEAKER_00]: I want it.
27:49
[SPEAKER_00]: I want the growth.
27:50
[SPEAKER_00]: I want this for me.
27:52
[SPEAKER_00]: And for everyone in the Itkrol multiverse to anyone ever take found a view.
27:57
[SPEAKER_00]: This is life changing.
27:59
[SPEAKER_00]: I understand that this helps me accomplish what I'm here to do on earth and helping people in the way that only I can help and I understand this actually increases their financial wealth, their love and their relationships, their abundance of the things that they want to create because obviously it's all about youthfulness so we're able to do everything that we want to for longer and to enjoy enjoy every second of it and it's also about.
28:28
[SPEAKER_00]: having a nervous system that is restored and happy and secure.
28:34
[SPEAKER_00]: So this was something that I realized is a piece.
28:39
[SPEAKER_00]: So when we look at things and when I intuitively look at things, I am through all the stuff.
28:45
[SPEAKER_00]: of what founder of youth needed to resolve for me, the reflections, and all of the gold the upgrades in there, of obviously looking and feeling my most useful, and having my nervous system now, this default B,
29:01
[SPEAKER_00]: happy, calm, secure.
29:03
[SPEAKER_00]: So I'm not feeling the anxiousness that I needed to create, found a views forward.
29:09
[SPEAKER_00]: But what I found is on the other side of this anxiousness is this small piece left.
29:14
[SPEAKER_00]: And again, it's a small piece.
29:16
[SPEAKER_00]: It's not a big deal.
29:18
[SPEAKER_00]: But I love to share every part with you.
29:21
[SPEAKER_00]: to have you be able to get these upgrades to even if you are literally in such a season that you're so happy and that you are like thriving, but you can get the gold from this and not have to go through this challenge to get this.
29:35
[SPEAKER_00]: Remember what I said Monday through Friday,
29:38
[SPEAKER_00]: I feel bursting with joy and I myself, but that isn't enough for me, and that's not what I want for you of going, okay, that's wonderful.
29:47
[SPEAKER_00]: Saturdays I sometimes am feeling great, and again, this is for two weekends, I might be a little dramatic, but I like to hop on my reflections as they happen as quickly as I can get to them, so that we're not going three months down the line and having this happen,
30:04
[SPEAKER_00]: And go, this is not my optimal happiness here.
30:09
[SPEAKER_00]: There's a piece here that is missing.
30:12
[SPEAKER_00]: Now, my nervous system feels peaceful and happy, but my subconscious is going, yeah, that's great.
30:19
[SPEAKER_00]: We're happy again.
30:20
[SPEAKER_00]: Yeah, that's great.
30:21
[SPEAKER_00]: We're not anxious anymore.
30:22
[SPEAKER_00]: Yeah, that's great.
30:23
[SPEAKER_00]: We've restored our youth, but I wish that this didn't ever have to happen, is what my subconscious is doing with that.
30:31
[SPEAKER_00]: This is a small piece for me.
30:33
[SPEAKER_00]: This is what's left of this for me.
30:35
[SPEAKER_00]: And it's just a simple walk through with my brain of just these thought patterns and of working through meaning walking my brain through.
30:46
[SPEAKER_00]: that this is something I wanted and I would choose this over and over and over again, walking my brain through, I can't go back to her, no matter even if I was in like if I'm the happiest person ever and I was going like, oh, yeah, but remember.
31:05
[SPEAKER_00]: In college when I lived with my best friends every day we saw each other all the time and now you know a lot of us live in different places So that sounds easy, but like yeah, I want to go back to her.
31:13
[SPEAKER_00]: It's not possible.
31:14
[SPEAKER_00]: It's the same way if a client came to me with an injury or a heartbreak They just broke up with their husband or their wife
31:23
[SPEAKER_00]: And they go, I just want to be feeling the happiness that she felt before.
31:27
[SPEAKER_00]: It's not possible.
31:29
[SPEAKER_00]: All that is required here for this healing.
31:32
[SPEAKER_00]: And I know healings can be so complex and complicated, but for this small piece for me, and I want to offer this to you today, if you have something like this that I talked about, it doesn't matter if it was a worksprin, a heartbreak, whatever that you're coming out of this season and you feel some grief for who you were prior to this season is what this is.
31:52
[SPEAKER_00]: it's going, I can't go back and you consciously, the 5% know that, the 95% needs to know that by walking yourself through it and literally sing to yourself, Caitlin, I don't want to go back to her and not only do I not want to, it's not possible.
32:09
[SPEAKER_00]: The reason why I'm having grief over it is that it feels like, oh, this is something that can be changed.
32:16
[SPEAKER_00]: I can just go back to her and it's not possible.
32:19
[SPEAKER_00]: It's not something that can be done.
32:22
[SPEAKER_00]: My brain can't do something about it.
32:24
[SPEAKER_00]: So I just need to show my brain.
32:25
[SPEAKER_00]: You can't do something about it of what your thinking needs to be done.
32:30
[SPEAKER_00]: what actually needs to be done and what is possible is for me to now be more capable than ever before stronger than ever before know that I can go through stuff like this and come out better on the other side and it actually can be better now than I even was before with all of this gorgeousness under my belt everything that I've learned the tools I have now and I actually can be happier now what this was on a deep level
33:00
[SPEAKER_00]: my access to happy.
33:02
[SPEAKER_00]: I thought I had lost my access to happy.
33:07
[SPEAKER_00]: And if you're feeling that right now, some of you, I feel like might even be having an emotional reaction to hearing that.
33:13
[SPEAKER_00]: And the same way that I did is that we get to all we have to do.
33:19
[SPEAKER_00]: is program in this now, is that I have access to happy.
33:24
[SPEAKER_00]: I have not broken, I haven't lost it.
33:26
[SPEAKER_00]: I can't go back to her and I actually wouldn't want to brain.
33:32
[SPEAKER_00]: Brain, you can't go back or that's not possible.
33:35
[SPEAKER_00]: There's nothing that needs to be done about this.
33:37
[SPEAKER_00]: I'm getting back to her.
33:39
[SPEAKER_00]: It's I want to be me now.
33:42
[SPEAKER_00]: That is actually better.
33:43
[SPEAKER_00]: I'm stronger.
33:44
[SPEAKER_00]: I know what I can do now, and it's more than I ever thought possible before.
33:50
[SPEAKER_00]: And I have these tools that I are worth everything to me, like the what I would have paid for these tools at multiple different times in my life is astronomical.
34:03
[SPEAKER_00]: These tools, the person I am now, the level of knowing that I can handle anything and everything is astronomically different and better and higher than that person that was so happy.
34:18
[SPEAKER_00]: And then, of course, the soul path, everything else that this was absolutely something that I would want to happen, and that was supposed to happen.
34:26
[SPEAKER_00]: So now I just walk my brain through that of nothing needs to be done to get back to her of like you keep trying to get back to her and that's why there's this grief there is you feel like you can't get back to her and therefore you can't have access to happy.
34:40
[SPEAKER_00]: We get to divert that and divert the brain.
34:44
[SPEAKER_00]: This is a conscious effort when those thought patterns come up.
34:48
[SPEAKER_00]: Of going like, no, no, no.
34:50
[SPEAKER_00]: I choose me today.
34:51
[SPEAKER_00]: I choose to be here in this present moment.
34:55
[SPEAKER_00]: And I have direct access to happy.
34:57
[SPEAKER_00]: I have access to happy right now.
34:59
[SPEAKER_00]: And there is no better place for me to be than right now.
35:03
[SPEAKER_00]: because this is where I have access to happy.
35:05
[SPEAKER_00]: This is a repetition, the mind learns by repetition of these soft patterns.
35:10
[SPEAKER_00]: And then what's come together really beautifully is I had a member inside of the membership, ask for a hypnosis directly about happiness.
35:20
[SPEAKER_00]: And so that's been something that I've been marinating on.
35:22
[SPEAKER_00]: And now seems like the perfect time for what I've discovered and really sing what this is under it
35:31
[SPEAKER_00]: I think before I wouldn't have had the small, like if you've ever worked with me before, I often say it's like a painting, and there's these broad strokes, which are gorgeous.
35:42
[SPEAKER_00]: Like we kind of know what would make up happiness, but we don't know the specific strokes that are specifically what create happiness.
35:51
[SPEAKER_00]: Until we really feel the opposite of that which would come through the reflection of feeling the opposite of this.
36:01
[SPEAKER_00]: neuroscience exercise in this moment would be to think of just a moment in which you are really unhappy.
36:08
[SPEAKER_00]: It could be something that does not need to be diving into your deepest worst times, but just something of like, you were not happy, you know, it could have been that
36:20
[SPEAKER_00]: Someone got your order wrong and you were already having just not the best day and you're in your fields And it just felt like nothing was working out It just is something where you do not feel happy.
36:31
[SPEAKER_00]: You feel the opposite of happy in that moment and just whatever is coming to your brain is perfect Because your brain is showing you and hire yourself always works with me here And we bring up something to just really feel that and like where was that in your body?
36:44
[SPEAKER_00]: Was there tension?
36:45
[SPEAKER_00]: Was there tightness in your chest or in your body somewhere?
36:50
[SPEAKER_00]: Feeling like you needed to kind of like run it out of like there was pent up in your body and you're just like, oh, like get this out.
37:00
[SPEAKER_00]: What were the thought patterns about that moment?
37:02
[SPEAKER_00]: Like how were you feeling about that moment?
37:09
[SPEAKER_00]: What was that internal dialogue?
37:11
[SPEAKER_00]: Was it this shouldn't have happened?
37:13
[SPEAKER_00]: I do not want to be here right now.
37:18
[SPEAKER_00]: I do not want to have this happening right now.
37:21
[SPEAKER_00]: This should be different.
37:23
[SPEAKER_00]: This should have gone this way.
37:24
[SPEAKER_00]: I wish this would have just gone smoothly.
37:28
[SPEAKER_00]: This is not how I'm supposed to be treated or talk to you or the service I pay for.
37:34
[SPEAKER_00]: This was not how this was supposed to go.
37:37
[SPEAKER_00]: Wishing that this moment was different.
37:42
[SPEAKER_00]: Okay, great, great job.
37:43
[SPEAKER_00]: I want you to just, as if you had a whiteboard in front of you, I want you to just erase this off, take a deep breath in through your nose, exhale through your mouth and you might want to let out some sound just to get it out like, uh, and we wiped that clean.
37:56
[SPEAKER_00]: Now, I want you to think of a moment in which you are really happy.
37:59
[SPEAKER_00]: Like, you, you felt pure happiness and it doesn't have to be perfect.
38:02
[SPEAKER_00]: It could be a small moment.
38:04
[SPEAKER_00]: For me, just to give you some ideas, what I write off about thought of is when I'm sitting outside in the grass and I have the sun on my face and like the warmth is kissing my face and it just feels like there's no place that rather be than right here with the sun on my face.
38:23
[SPEAKER_00]: And it feels very peaceful, I feel safe.
38:26
[SPEAKER_00]: I feel like there's no other place I would want to be.
38:28
[SPEAKER_00]: Another moment that comes to mind is when my dad's visiting and we go on walks and we go on like these nature walks.
38:35
[SPEAKER_00]: And we don't even like talk to each other a lot of the time.
38:38
[SPEAKER_00]: We're both just like having
38:40
[SPEAKER_00]: a peaceful time in company with each other.
38:43
[SPEAKER_00]: And the sun is on us that warm feeling on my skin.
38:47
[SPEAKER_00]: I know I'm moving my body, which obviously our bodies love to be moving.
38:51
[SPEAKER_00]: And he walks as fast as I do, which I find that a lot of my walking companions.
38:57
[SPEAKER_00]: are not at my pace and I like to just really walk where it's just like a meditative experience where you don't have a lot of thoughts coming up.
39:07
[SPEAKER_00]: You don't have the time to because you're walking through and so it feels very zen of I'm just exactly where I'm supposed to be as I'm walking on this walk.
39:16
[SPEAKER_00]: I want you to think of that happiness and what that feels like in your body
39:21
[SPEAKER_00]: Do you feel like you're contracting in on your body?
39:24
[SPEAKER_00]: Or do you feel like you're expanding out?
39:25
[SPEAKER_00]: Does it feel like your body's more open?
39:27
[SPEAKER_00]: Your chest is more open?
39:29
[SPEAKER_00]: Does it feel like your jaw is relaxed?
39:32
[SPEAKER_00]: Like your tongue is kind of soft because your body feels peaceful and secure?
39:36
[SPEAKER_00]: What are the thoughts that you're thinking in that moment?
39:45
[SPEAKER_00]: Are you wishing you were somewhere else or are you thinking you've got to go that you got to run to something else or do you feel like you're exactly where you need to be and there's nothing you would change about that moment.
40:02
[SPEAKER_00]: You might be laughing with the friend or your partner or your child.
40:08
[SPEAKER_00]: And in that moment, you're just so blissly in that moment.
40:13
[SPEAKER_00]: You're not thinking about any to do's.
40:15
[SPEAKER_00]: You're thinking about how funny that was or how much you, how much joy you're experiencing in that moment with that person.
40:22
[SPEAKER_00]: And there's just no other place you would want to be, right?
40:25
[SPEAKER_00]: They're not, that's not even a thought.
40:27
[SPEAKER_00]: You're happy to be in your body in that moment.
40:30
[SPEAKER_00]: And there's nothing else occurring to you.
40:37
[SPEAKER_00]: This is what I've found about happiness and what you just found and what you just discovered there and remember that of like what those thought patterns are when you're feeling unhappy and dissatisfied and when you're feeling happy satisfied fulfilled secure.
40:53
[SPEAKER_00]: Safe, what are what are those feelings and do you see the difference?
40:57
[SPEAKER_00]: And what true happiness is, what that just showed us the evidence you just accumulated with that data.
41:03
[SPEAKER_00]: It's showing us that when we're actually happy, we're present there.
41:08
[SPEAKER_00]: And we don't feel the need to be anywhere else.
41:12
[SPEAKER_00]: And we feel so grounded in our body of this is the only thing I need to be doing.
41:18
[SPEAKER_00]: When we're truly feeling that pure happiness, it's not thinking like, we might think, oh, I have a podcast report today, I have a session today, and so we know we have that going on later.
41:30
[SPEAKER_00]: But in those moments of pure happiness where you're filled up by it, it's like all that is gone and away.
41:38
[SPEAKER_00]: That's not relevant to this moment.
41:41
[SPEAKER_00]: It's just not necessary or even remotely
41:45
[SPEAKER_00]: than being where you are, that presence.
41:48
[SPEAKER_00]: And we hear that all the time.
41:49
[SPEAKER_00]: Be present, be present, be present, be present.
41:51
[SPEAKER_00]: It's like, yeah, thanks, Jan, sure, Jan.
41:53
[SPEAKER_00]: I don't think we really understand until we don't, right?
41:57
[SPEAKER_00]: Until we feel the opposite.
41:59
[SPEAKER_00]: And what you just did is you just showed your brain exactly the template of this is when I'm unhappy.
42:06
[SPEAKER_00]: I'm trying to be somewhere else and I'm trying to change what's occurring while I'm experiencing the thing.
42:11
[SPEAKER_00]: When I am happy I'm not trying to change a thing.
42:14
[SPEAKER_00]: I'm in my body.
42:16
[SPEAKER_00]: I'm nowhere else And I'm giving myself permission to be their fully going brain.
42:21
[SPEAKER_00]: There is no better place for me to be than here This makes me richer.
42:25
[SPEAKER_00]: This makes me have more love and happiness in my life to be here in this moment fully because I'm balancing all eight areas of my life This gives me that balance.
42:37
[SPEAKER_00]: It's writing in my fields that I'm deserving of giving myself what I need
42:41
[SPEAKER_00]: I'm worthy of happiness of what I want to create.
42:46
[SPEAKER_00]: It's doing so many wonderful things, so there's nothing better that I can be doing than to be right here.
42:50
[SPEAKER_00]: If you've felt like me, like how I felt, if you've felt like you've lost access to happiness, you just found it.
43:02
[SPEAKER_00]: This is it and you can return to it at any time and create this and with repetition remember that the mind learns by repetition repeat repeat get your reps and get your reps in so that eventually you're going to have more reps in and it doesn't take as long as we would think you're going to have more reps in for having happiness and having happiness be your default then the opposite.
43:23
[SPEAKER_00]: In the more that your subconscious is going to go, oh, she's happier here.
43:28
[SPEAKER_00]: She's actually better here in this moment than she ever has been in her past.
43:34
[SPEAKER_00]: Something that we can do to accelerate this process and I'm working on it.
43:38
[SPEAKER_00]: I'm on it.
43:39
[SPEAKER_00]: I hear you.
43:41
[SPEAKER_00]: I'm on it.
43:42
[SPEAKER_00]: I'm working on something for the membership so that we can have this.
43:46
[SPEAKER_00]: You, me, us together.
43:48
[SPEAKER_00]: We can.
43:49
[SPEAKER_00]: No, deep in our bones, deep in that 95% subconscious mind that we operate 95% from, we get to give that memo to our subconscious that we have direct access to happiness, we have that now we never lost it, we're not broken, you have access to happy now.
44:10
[SPEAKER_00]: and not even it's better than the past.
44:14
[SPEAKER_00]: It's better than you could ever imagine because you haven't felt that level yet.
44:20
[SPEAKER_00]: It's better than that.
44:21
[SPEAKER_00]: How do I know?
44:22
[SPEAKER_00]: Because when you go through a season of challenge, your human is like eating snow.
44:30
[SPEAKER_00]: I'm using different words eating snow over and over again.
44:33
[SPEAKER_00]: It's like you're going down the hill on your snowboard or your skis and You've never done that before and your face is in that ice more often than not and over and over and over again That is what makes us that is when you ask how do I we have to spend money.
44:49
[SPEAKER_00]: How do I have you expand in yourself to hold it have you expand in yourself to know what to do when
44:55
[SPEAKER_00]: $20,000 is on the line with a single decision when before you were playing with hundreds and you've never dealt with that, can your nervous system handle that?
45:05
[SPEAKER_00]: No, well, you're probably going to have to go through some challenges to be able to hold this.
45:09
[SPEAKER_00]: You're probably going to have to learn these lessons, the goals underneath it, so I know that if you just went through a season of challenge, you're better than you were honey.
45:16
[SPEAKER_00]: You're better.
45:17
[SPEAKER_00]: I promise you that.
45:19
[SPEAKER_00]: You have grown more so instead of wishing or different going I just want to go back I just want to go back I want to go back we have to show you my no no no I want to be exactly where I'm out because I'm actually better now yeah that was tough yeah that really sucked and I feel for past me that went through that I wouldn't wish that on anyone that I would what I just went through and I'm sure you went through things that you wouldn't wish on anyone it you're like.
45:43
[SPEAKER_00]: Thank God I went through this and, you know, not my sister or my friend or whatever, like, this was not easy, but higher self, your higher self knew you could do it.
45:55
[SPEAKER_00]: and knew what it was doing and knew that it would make you the person that you are today.
45:59
[SPEAKER_00]: This piece that's missing, if you're like me and you have a small sliver of a piece that isn't missing, it's just the last piece to click into place is going, wow, I did that.
46:11
[SPEAKER_00]: I went through that and you know, I am a completely different
46:16
[SPEAKER_00]: level of intuitive of healer of hypnotherapists and I was prior to going through this.
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[SPEAKER_00]: This made me better.
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[SPEAKER_00]: I felt it and I've had clients comment on it too.
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[SPEAKER_00]: Our sessions have been we thought they were blowing our minds before.
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[SPEAKER_00]: We're extra, extra mind-blowing now and I feel this and I know this but we just have to explain that to our subconscious and that is often the last piece so that our subconscious isn't grieving.
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[SPEAKER_00]: who we were prior to the challenge, our subconscious is going, oh, amazing.
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[SPEAKER_00]: This is what we wanted.
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[SPEAKER_00]: This is where we want to be is now.
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[SPEAKER_00]: We don't actually want to go back.
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[SPEAKER_00]: And there's nothing subconscious for you to have to do.
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[SPEAKER_00]: You don't have to go back.
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[SPEAKER_00]: It's actually not possible.
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[SPEAKER_00]: So you can stop trying so hard to do that.
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[SPEAKER_00]: Of, oh, I wish I could go.
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[SPEAKER_00]: It's like, no, no, no, come, come meet us.
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[SPEAKER_00]: Be where we are.
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[SPEAKER_00]: We're happy here.
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[SPEAKER_00]: And we're just going to get happier and happier.
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[SPEAKER_00]: Hatter, richer, more fun every day.
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[SPEAKER_00]: That's what we do in the acromole favors.
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[SPEAKER_00]: And now that last piece can click into place of your happy calm secure nervous system.
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[SPEAKER_00]: If you want help with that, you could always dive in if that one of you splash around in there.
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[SPEAKER_00]: and then show yourself that you get to have it all meaning I am happy now.
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[SPEAKER_00]: Like that's why this was surprising to me.
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[SPEAKER_00]: I hope that makes sense that I'm not walking around upset or sad or anything of the sort.
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[SPEAKER_00]: I'm very happy now, so it's surprising to me when I have a Sunday where I don't need to do anything and I'm in tears.
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[SPEAKER_00]: So this obviously, like I said, has only happened twice, but we grab this now because that goes, oh, there's one small piece here that can click into place so that you're not only thriving Monday through Friday or Monday through Saturday.
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[SPEAKER_00]: you're thriving the whole week.
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[SPEAKER_00]: This is one more upgrade that you get to get so that now your nervous system that is restored, you're all matched up to what you've been wanting.
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[SPEAKER_00]: Now we get to see fully that this is perfect.
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[SPEAKER_00]: And we don't need to grieve a past version of past era, a past phase, because this is better.
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[SPEAKER_00]: And we just have to explain that to our subconscious, which again, you can get there by repetition, especially we wanna make sure those thought patterns.
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[SPEAKER_00]: Any thoughts that are starting to go backwards, we just bring it back to here and explain that to ourselves.
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[SPEAKER_00]: And then we can always have a shortcut with a neuroscience tool.
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[SPEAKER_00]: So I am at work with that.
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[SPEAKER_00]: for the membership specifically for wondering where that's going to be and I will maybe see you there but I definitely will see you here in two, two days for another episode of Power Talk Tuesday.
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[SPEAKER_00]: Thank you for being here.
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[SPEAKER_00]: Please message me, send me a DM and let me know if this was the thing that you needed because I can feel you out there and we can have this piece of lock in a place click into place together.