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Meditating When You Travel with the Isha Judd Meditation

Learn about the benefits of meditating while you travel. Kateri Anderson Heymans also describes the Isha Judd meditation system.Kateri mentions the book Why Walk When You Can Fly?: Soar Beyond Your Fears and Love Yourself and Others Unconditionally.Timeline00:00 Getting into meditation03:10 Isha Judd06:20 Mechanics of meditation09:30 Learn more Watch on YouTube!https://www.youtube.com/watch?v=NS7p9lH3QN0To contact Kateri, email her at kateriheymans@gmail.comMore infoTo leave an anonymous voicemail that I could use on the podcast, go to SpeakPipe.com/FTaponYou can post comments, ask questions…

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