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Why You Always Feel Like You Have to Do Something
Do you ever feel like you're constantly moving from one thing to the next, checking things off your list, and thinking about what you need to accomplish—even when nobody is asking you to do any of it?
What if the constant feeling of "I have to" isn't really about everything that needs to get done, but about a pattern you've been carrying for years?
In this personal episode of Masks Off, I reflect on the freedom I experienced as a child, when my days were filled with playing, reading, and simply enjoying life. But somewhere around high school, I became the responsible one—the person who always…
The skinny
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