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Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman

In part two of this round table talk we answer our listeners and followers question on weight loss , hormones and fitness.

Do hormones such as the estrogen patch and oral progesterone need to be taken forever? I'm 51 and post menopausal.

What is the best exercise regimen to follow as you enter the menopause phase of life, while starting hormone therapy and trying to lose weight - at the same time? My diet is under control for the most part.

Should you heal the gut first or balance hormones.

How do you feel about testosterone replacement during peri and post menopause when free to is non…

The skinny

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