Dear Abbey, Mental Prep for the Holidays
Today Abbey talks about how she deals with the stress of family events and the holidays while managing her anxiety/OCD.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.