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Eve Decker: Warmly Dis-Identifying from Non-Useful Thoughts

(Insight Meditation Community of Berkeley) Thoughts driven by greed, hatred, or delusion lead us farther and farther from peace, and yet they are rampant. How do we work with them when they arise? In this talk we'll look at some Buddhist teachings that offer a framework for dis-identifying from and working skillfully with thoughts that don't serve us or others.

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