Latest / The Roadman Cycling Podcast
Heat Training Made Simple: VO₂ Max, Cooling & Performance
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In this episode Anthony chats with Ross McGraw, Global Vice President and Head of Sports for CORE Body Temperature and an expert in structured heat training for endurance athletes. They discuss the evolving landscape of heat training for endurance athletes and explore the latest trends in heat training protocols, the importance of core temperature monitoring, and the integration of sauna sessions.
The…
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