Latest / Liv Lighter with Gina
Maintenance & Mindfulness: Mindset Mondays - May 12, 2025
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!
In this week’s episode, Gina checks in live from St. Lucia and brings the focus back to mindfulness, specifically, what it means in maintenance. Gina and Odette reflect on how members have evolved since their weight loss journeys and…
The skinny
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