161. Wellness Culture vs. Diet Culture

Seems Like Diet Culture · May 15, 2025 · 30m

Wellness culture is everywhere right now, and it’s important to unpack what that actually means. Is it just a rebranded version of diet culture, or is it something new entirely? In this conversation, we’ll break down what wellness culture really is, why it’s become so dominant, how it affects you (often in ways you don’t even notice), and how to navigate it with a more critical, grounded perspective.

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Article About Wellness Culture