Latest / Accelerated Health with Sara Banta
Addressing the Root Causes of Weight Gain Beyond GLP-1’s
In this episode of Accelerated Health with Sara Banta, I talk about the root causes of weight gain beyond GLP-1’s and why understanding them is key to lasting results. From hormonal imbalances to gut health, stress, and lifestyle factors, I explore actionable strategies to help you regain control of your health and metabolism.
I explore why GLP-1 medications aren’t the full solution, the hidden hormonal and metabolic drivers of weight gain, and how stress, sleep, and gut health influence your body. I also share practical tips to support lasting, healthy weight management that goes beyond…
The skinny
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