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Spencer Delisle
Breath, Regulation, and High Performance - The Neuroscience of Meditation with Spencer Delisle
What if clarity is not a personality trait, but a trained physiological condition?
In this deeply reflective conversation, Dr. Juan Carlos Rey sits with global meditation teacher and executive performance coach Spencer Delisle to examine how breathwork, contemplative practice, and nervous system regulation influence leadership, resilience, and decision-making under pressure.
Drawing on Spencer’s background in cardiology and oncology research, the discussion explores how ancient regulatory practices…
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