Meditation: Surrender to the Divine

Meditation for Anxiety · Mar 6, 2024 · 13m

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Relax, dear one,

And find your breath.

Slow, deep and pure.

Open, dear one,

And show your heart.

Even if you’re unsure.

PAUSE

Bring them here,

The thoughts and fears,

The weight of all you hold.

Look at them,

And feel their weight,

The new ones and the old.

PAUSE

Now image that…