023 - Tidying up and tactile engagement, restoring order to chaos, and what we can learn from blue zones
Episode notes/references/links:
Marie Kondo The Life Changing Art of Tidying Up (also a Netflix series)
Kerri Richardson What Your Clutter is Trying to Tell You
The Minimalists (a show on Netflix) - hyper austere decluttering
The 5 Love Languages by Gary Chapman
The Surprising Science of Happiness (TED Talk with Dan Gilbert)
Live to 100: the secrets of the Blue Zones Netflix series
Surgeon General addresses the epidemic of loneliness
Facilitated Wellness massage and acupuncture clinic Boulder, CO
The Gourmet Cookbook Ruth Reichl
Ruth Reichl Garlic and Sapphires (her book on going under cover…
The skinny
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