88. The Non-episode Episode: A Permission Slip

Mothering Ourselves Mindfully · Apr 21, 2026 · 3m

This week, I'm doing something a little different - recording a non-episode episode as a gentle reminder that we are not meant to be on all the time. I’m away with my kids on school vacation week, and I invite you to consider this your official permission slip to rest, to tap out, to stop producing at the pace you think you should. Because you are a cyclical being, which means you are meant to ebb, flow, and be consistently inconsistent!

Quotes

"We are not meant to be on all the time — in business, in life, in motherhood, in our relationships, in and with our bodies."

"We are cyclical beings…