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The Preconception Bible For Men and Women | Ann Shippy, MD
What does it really look like to prepare your body for the gift of life 👶🌿
This one’s for anyone dreaming of starting a family — the healthy, intentional way. Dr. Ann Shippy, a board-certified functional medicine physician, breaks down the preconception do’s and don’ts for both men and women — from nourishing your body and balancing hormones to creating the healthiest possible start for your future baby.
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The skinny
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