Latest / Talks 21 — The Karel Janeček Podcast
120 Years: The Natural Limit of Human Life – Dr. Valter Longo I Talks 21
What if living to 110 in good health depends less on drugs and more on how we eat, move, and rest?
In this episode of Talks 21, I sit down with Dr. Valter Longo, professor and director of the USC Longevity Institute in Los Angeles, leader of the Aging and Longevity program at the IFOM Oncology Institute in Milan, and the scientist behind the fasting-mimicking diet. His book The Longevity Diet has been translated into around 30 languages.
In this episode, we discuss:
🔹 Why, according to Valter, we may soon see two very different groups: one group reaching their mid-70s with chronic disease…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.