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Latest / The Raising Kids with Purpose Podcast

27 // The words that shape who your kids become: Writing positive lunchbox notes that build self-love

Every single word you speak to your child is either building an identity that says "I am enough, I am worthy, I am loved, I am seen" or quietly teaching them that their worth is connected to what they do next. In this episode, we're talking about positive lunchbox notes for kids, the neuroscience behind affirmations, the real difference between self-esteem and self-love, and how back-to-school season gives you a built-in, easy way to start.

In this episode:

Why performance-based praise ("Great job!" "You're so smart!") can quietly backfire

The neuroscience behind affirmations: your child's…

The skinny

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