Latest / The Coaches Corner University Podcast
#198 - Rehab From Injury Is Just Good Training - Sean Jacobs
Today I sat down with Sean Jacobs, co-founder of Jacobs Fitness and creator of the Stack & Shift Method™, a performance-based approach that combines functional movement, strength training, breathing mechanics, and nervous system regulation to help people move better, feel stronger, and train for longevity. With a Master’s degree in Exercise Science and over a decade of coaching experience, ranging from NFL Combine athletes to everyday adults, Sean is known for cutting through the fitness industry noise with practical, no-BS education that bridges the gap among mobility, performance, and…
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