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Latest / Women's Healthspan Voices with Dr. Pat McShane

Beyond the Kegel: Understanding Pelvic Organ Prolapse

Discover how pelvic floor therapy, pessaries, and lifestyle strength training can restore function and confidence in women with pelvic organ prolapse.

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Dr. Pat McShane brings together pelvic health experts Dr. Ellie Allen and Dr. Rochelle Bernstein to demystify pelvic organ prolapse—a condition affecting millions of women. They explore what happens when the pelvic floor weakens, how physical therapy and pessaries can help, and why strength training, not surgery, is often the first line of healing.

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Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive…

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