Latest / Reading Your Own Life with Swami Larry
What If You Already Know How To Meditate
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When I was six, my best friend was a dog named Fluffy. Behind the house there was a patch of woods with a stream running through it, and that was our spot. We'd sit and watch the water move over the rocks. Birds landed close. Sometimes nothing happened at all.
I didn't have a word for any of it. I was six. My first formal training didn't come until I was fifteen. But I'd already started.
Season Two of Reading Your Own Life is about meditation, and it begins with the sentence people say to me most often. Not a question. A confession. I've tried meditation, I can't do it. My…
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