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The Soil of Success: Why Conscious Fueling is the Ultimate Performance Edge | Ep. 107
Stop the burnout. Overcome Dad Guilt. Reclaim your performance."We are fundamentally soil. If the nutrients are stricken from the earth, they are stricken from you."In this episode of The Reset, I’m taking you into the "Living Lab" to discuss a topic I get asked about every single day: What should I eat? But as a Human Performance Scientist, I’m not here to give you a generic meal plan. I’m here to challenge your system.We dive into the difference between "survival eating" and "conscious fueling." From the hidden rot in meal prep to the petrochemicals in your salt, and the simple power of…
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