#446 – Mastering Where You Are In the Training Cycle

Crushing Iron Triathlon Podcast · Jan 25, 2021 · 54m

We all want to see progress, but what about progress within the mastery of where you are? But there's more to improvement than simply going faster. What about the workout that becomes "easy" to you? It's not as glamorous, but that is real progress. Once we master where we are, we're much better suited to climb up the next rung of the ladder. We look at appropriately challenging workouts, recovery days, moving workouts in your schedule, and how things all stack together to make you stronger and faster in the long run.

Topics:

Past - Present - Future

Go big or go home???

Mental and Emotional…