Thinking About What We're Thinking About: A Deep Dive
Do you go through your day making decisions, scrolling social media, and answering emails, but still feel like you haven't actually thought about your life in months? In Episode 6 of Smartish Convos, hosts Kimberly Ryan and Reagan Nickelson explore the difference between constant mental activity (autopilot busyness) and true, intentional thinking.
Together, they break down the fascinating neuroscience behind how your brain processes information, including the power of your brain's "Default Mode Network"—the subconscious system responsible for your biggest breakthroughs, creative ideas, and…
The skinny
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