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From Seed to Plate: Exploring Navajo Food & Culture
Mei Liu,, Dr. Jengyu Lai, Marge Bluehorse-Anderson - Healing Steps to Wellness
A box of seeds can hold more than a future garden—it can carry family stories, traditions, and connections across generations.
Join Dr. J and Mei Liu on Healing Steps Wellness as they wrap up their visit to the Diné/Navajo Nutrition Summit. They speak with Marge Bluehorse-Anderson at the summit and she quizzes Dr J on seeds. Through photos, interview clips, and personal reflections, they share memorable encounters and explore the connections between food, culture, community, and whole-person wellness.
In this…
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